Sauteed Brussel Sprouts Recipe

This sauteed brussel sprouts recipe is incredibly simple and equally delicious!

Sauteed Brussel Sprouts Recipe

Day 9 of my 30 Days of Clean Eating Challenge. Eating all kinds of sauteed or roasted veggies is an easy, cheap and WONDERFUL part of clean eating! The perfect meals for us are a piece of grilled or baked chicken or fish and veggies!

This Sauteed Brussel Sprouts recipe is my new favorite, favorite side dish!  Literally, I cook them twice a week.

Ingredients

1 lb bag of frozen Brussel Sprouts

1 TBSP of coconut oil

3 cloves of garlic

Directions

1. Add oil and garlic to saute pan and cook for 1-2 mintues.

2. Add Brussel Bprouts

3. Add 1/4 cup of water and cover. Cook for about 5 minutes until brussel sprouts are no longer frozen.

4. Uncover and cook on medium heat until water is completely evaporated and garlic starts to get a little brown. Stir often to make sure they are evenly browned a little.

ENJOY!

Sauteed Brussel Sprouts Recipe
 
Author:
Ingredients
  • 1 lb bag of frozen Brussel Sprouts
  • 1 TBSP of coconut oil
  • 3 cloves of garlic
Directions
  1. Add oil and garlic to saute pan and cook for 1-2 mintues.
  2. Add Brussel Sprouts
  3. Add ¼ cup of water and cover. Cook for about 5 minutes until brussel sprouts are no longer frozen.
  4. Uncover and cook on medium heat until water is completely evaporated and garlic starts to get a little brown. Stir often to make sure they are evenly browned a littlE.

 

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