I thought I would re-post this popular post from January 2014 that I have added to. It was originally day 5 of my 30 Days of Clean Eating Challenge. But with Fall approaching, I will bepulling out … Keep Reading..
2014 Dirty Dozen and Clean 15 Lists The 2014 Dirty Dozen List has been released. These are the fruits and vegetables that you may want to consider buying organic to avoid pesticides. View the … Keep Reading..
Homemade Lara Bars are so easy to make and much cheaper. They are the absolute perfect healthy snack made with just a few simple ingredients. Homemade Lara Bars We absolutely LOVE Lara Bars … Keep Reading..
I have been craving soup. Not only because it is SO cold here and it makes me feel all warm and fuzzy. But, I also love feeling like I am getting more veggies in an easy way. Here are several that … Keep Reading..
Healthy Valentine's Day Treats Valentine's Day doesn't have to be full of "non clean" sweets. (Like that...instead of calling them bad). We can have loads of fun and still be healthy. :-) These … Keep Reading..
Day 11 of my 30 Days of Clean Eating Challenge. This Quinao Pilaf recipe is great and one of my favorite's! I made it last night and I could make a meal out of it all by itself. But I did have it … Keep Reading..
A typical day of my own Clean Eating may look like this: Breakfast: Egg Whites with spinach and mushrooms or a bowl of oatmeal with fresh fruit, honey and cinnamon. Morning Snack: Any of these … Keep Reading..
What are the benefits of clean eating?? Day 9 of my 30 Days of Clean Eating Challenge. Some of you may be wondering why do this. Why should I eat clean? What's in it for me? Remember, Clean … Keep Reading..
This sauteed brussel sprouts recipe is incredibly simple and equally delicious! Day 9 of my 30 Days of Clean Eating Challenge. Eating all kinds of sauteed or roasted veggies is an easy, cheap and … Keep Reading..
Day 8 of my 30 Days of Clean Eating Challenge. I wanted to share several Clean Eating Snack ideas with you. It's that time between breakfast and lunch or between lunch and dinner and I'm hungry. … Keep Reading..