Enjoy any of these clean eating appetizer recipes for your next party or family gathering without the guilt. There's a big game on Sunday!! Do you have a tradition in your house? We typically … Keep Reading..
Apple Pork Tenderloin is packed with Fall flavors. It's quick to prepare slow cooker meal with just a few simple ingredients for a wonderful, healthy meal. Apple Pork Tenderloin Slow Cooker Recipe … Keep Reading..
I thought I would re-post this popular post from January 2014 that I have added to. It was originally day 5 of my 30 Days of Clean Eating Challenge. But with Fall approaching, I will bepulling out … Keep Reading..
2014 Dirty Dozen and Clean 15 Lists The 2014 Dirty Dozen List has been released. These are the fruits and vegetables that you may want to consider buying organic to avoid pesticides. View the … Keep Reading..
We absolutely LOVE Lara Bars in our house. But since they are usually $1.50 each we only buy them when we are needing a quick snack while out and about for a healthy snack! If you didn't know, … Keep Reading..
I have been craving soup. Not only because it is SO cold here and it makes me feel all warm and fuzzy. But, I also love feeling like I am getting more veggies in an easy way. Here are several that … Keep Reading..
Healthy Valentine's Day Treats Valentine's Day doesn't have to be full of "non clean" sweets. (Like that...instead of calling them bad). We can have loads of fun and still be healthy. :-) These … Keep Reading..
Day 11 of my 30 Days of Clean Eating Challenge. This Quinao Pilaf recipe is great and one of my favorite's! I made it last night and I could make a meal out of it all by itself. But I did have it … Keep Reading..
A typical day of my own Clean Eating may look like this: Breakfast: Egg Whites with spinach and mushrooms or a bowl of oatmeal with fresh fruit, honey and cinnamon. Morning Snack: Any of these … Keep Reading..
What are the benefits of clean eating?? Day 9 of my 30 Days of Clean Eating Challenge. Some of you may be wondering why do this. Why should I eat clean? What's in it for me? Remember, Clean … Keep Reading..