• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
To Simply Inspire
  • About
    • Contact
    • Press
  • Recipe Index
  • By Course
    • Appetizers
    • Breakfast
    • Main Dishes
    • Desserts
    • Healthy Recipes
    • Salads
    • Side Dishes
    • Snacks
    • Soups and Stews
  • Shop
    • Facebook
    • Instagram
    • Pinterest
menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • Subscribe
  • About
  • Press
  • Contact
  • Shop
    • Email
    • Facebook
    • Instagram
    • Pinterest
  • ×
    Home » Household Tips » Creating Healthy Habits

    Creating Healthy Habits

    By Sherri On March 14, 2016, Updated December 13, 2021

    24 shares

    It’s never too late to starting creating healthy habits.  Challenge yourself to commit to a few that will positively affect your life.

    A bottle of water with blue weights and a green apple with text overlay \"creating healthy habits\"

    I want to talk about something near and dear to my heart. Something that I, like maybe some of you too, have struggled with at some time or another. Creating healthy habits.

    I know those 3 little words can be intimidating sometimes. They make us take a hard look at ourselves and ask some tough questions “What am I doing to be the best me?”, “Can I make better choices in what I eat or how much I exercise?” or “Do I take care of myself mentally, physically, nutritionally?”

    Oh, how I have asked myself those questions…. many times in my life! I have not always made the best choices. I have been in pretty bad places at one time or another. Mentally, physically and nutritionally! Even all at one time.

    But, I am a firm believer in it’s never, ever too late to start, or re-start, creating new healthy habits in your life.

    1. Commit to starting or changing a few things and go for it.   Whether it be eating healthier, exercising more, drinking more water, taking vitamins and supplements, sleeping more, quitting smoking, praying more, being kind, or even just flossing daily. Just commit to starting one new healthy habit this month.

    One area that I have promised myself to be better at is taking vitamins and other nutritional supplements. Even though I choose to eat clean and I have been exercising 6 days a week since October 2015, I have not always been consistent in taking my vitamins.  So, one of my New Years Resolutions this year was to create a way for me to remember so that it would become a habit.

    Nature Made’s 30 Day Healthy Habit Builder Program is a wonderful place to help you learn and improve on any habit. You can even set up to challenge yourself and make it even more fun and give yourself a little accountability!

    Creating Healthy Habits3

    Create a reminder for yourself!  I bought one of those cute little pill containers and, every morning as I’m making my coffee, I fill it with the vitamins and supplements I want to take each day . I keep it right there on the counter so I see them and remember to take them.  (I like to space them out throughout the day at different meals.)

    1. Multi-vitamin with D3
    2. Fish Oil
    3. Probiotic
    4. Turmeric
    5. Calcium, Magnesium & Zinc

    Creating Healthy Habits1

    As you can see, I choose Nature Made products because they are the nation’s #1 best-selling brand for quality vitamins, minerals and supplements.  And I love shopping at Walmart for them since their prices are so great all the time.  Look for those coupons to use too!

     

    This post was sponsored by Nature Made® as a part of an Influencer Activation for Influence Central.

    « Cake Mix Cookies
    Resurrection Rolls: An Easter Morning Tradition »

    Filed Under: Household Tips

    Primary Sidebar

    Sherri Hagymas leaning on a counter with a white coffee mug

    Hi there! I’m Sherri I love creating a variety of easy recipes that anyone can make and enjoy! From healthy to comforting, I hope you find something that inspires you!.

    More about me →

    Popular Recipes

    • Protein Waffle Recipe
    • Amazing One Minute Protein Brownie
    • Nutella Crescent Rolls
    • Ranch Cottage Cheese Dip
    • Southern Potato Salad Recipe
    • Bang Bang Shrimp Pasta

    Footer

    ↑ back to top

    About

    • Privacy Policy
    • Terms of Use
    • Disclosure Policy

    Newsletter

    • Sign Up! for emails and updates

    Contact

    • Contact
    • Shop
    • Shop My Favorites
    Copyright © 2022 To Simply Inspire
    Discloure Policy | Disclaimer | Privacy Policy | Terms of Use
    To Simply Inspire is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program
    designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com.