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Roasted Vegetables
These Roasted Vegetables are the best and easiest way to prepare a huge variety of your favorites. Beautifully cooked to perfection and so full of flavor!
Course
Side Dish
Cuisine
American
Prep Time
15
minutes
minutes
Cook Time
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
8
Calories
141
kcal
Author
Sherri Hagymas
Ingredients
¼
cup
of melted Coconut Oil or olive oil
4
cloves
of garlic
minced
1
lb
Asparagus
1
lb
Brussel Sprouts
1
lb
Green Beans
1
lb
Portabella Mushrooms
1
Onion
1
Red bell pepper
Orange, Yellow Bell Peppers
1
Squash or zucchini
Sweet Potatoes
Tomatoes
Zucchini
Instructions
Preheat oven to 375 degrees F
Wash and cut veggies
Place on a large baking sheet
Bake for 20-25 minutes, stirring every 10 minutes. (I cooked mine for actually 25 minutes)
ENJOY!!
Nutrition
Calories:
141
kcal
|
Carbohydrates:
16
g
|
Protein:
6
g
|
Fat:
7
g
|
Saturated Fat:
6
g
|
Sodium:
27
mg
|
Potassium:
782
mg
|
Fiber:
6
g
|
Sugar:
7
g
|
Vitamin A:
1760
IU
|
Vitamin C:
83.2
mg
|
Calcium:
70
mg
|
Iron:
3
mg