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Turkey Spinach Burgers

Fire up the grill and enjoy these amazing Turkey Spinach Burgers that are packed with wonderful seasonings.
Course Main Course
Cuisine American
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4
Calories 184kcal

Ingredients

  • 1 lb 93% fat ground turkey
  • 2 cups fresh spinach chopped
  • 1 tsp garlic powder
  • 1 tsp emerils essence or the homemade Emerils Essence recipe
  • 2 tbsp worcestershire sauce
  • 1/2 tbsp chicken bouillon powder
  • Pepper to taste

Instructions

  • Combine all the ingredients
  • Make into patties and grill.

Nutrition

Calories: 184kcal | Carbohydrates: 2g | Protein: 21g | Fat: 9g | Saturated Fat: 2g | Cholesterol: 83mg | Sodium: 323mg | Potassium: 402mg | Sugar: 1g | Vitamin A: 1490IU | Vitamin C: 5.4mg | Calcium: 48mg | Iron: 2.2mg