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Turkey Spinach Burgers
Fire up the grill and enjoy these amazing Turkey Spinach Burgers that are packed with wonderful seasonings.
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
Calories
184
kcal
Author
Sherri Hagymas
Ingredients
1
lb
93% fat ground turkey
2
cups
fresh spinach
chopped
1
teaspoon
garlic powder
1
teaspoon
emerils essence
or the homemade Emerils Essence recipe
2
tablespoon
worcestershire sauce
½
tablespoon
chicken bouillon powder
Pepper to taste
Instructions
Combine all the ingredients
Make into patties and grill.
Nutrition
Calories:
184
kcal
|
Carbohydrates:
2
g
|
Protein:
21
g
|
Fat:
9
g
|
Saturated Fat:
2
g
|
Cholesterol:
83
mg
|
Sodium:
323
mg
|
Potassium:
402
mg
|
Sugar:
1
g
|
Vitamin A:
1490
IU
|
Vitamin C:
5.4
mg
|
Calcium:
48
mg
|
Iron:
2.2
mg