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Mango Banana Smoothie
This Mango Banana Smoothie is two delicious fruits blended together with yogurt, milk and vanilla for a creamy, healthy breakfast or snack.
Course
Breakfast, Snack
Cuisine
American
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
1
Calories
416
kcal
Author
Sherri Hagymas
Ingredients
1
medium ripe banana
1
large
ripe mango, peeled and diced
1
cup
milk of choice
1
cup
fat free plain or vanilla Greek yogurt
1
teaspoon
pure vanilla extract
1
cup
ice cubes
Instructions
Combine the ingredients in a blender and blend until smooth.
ENJOY!!
Notes
Nutritional information includes fat free milk. Values will change with different milk choice.
Nutrition
Calories:
416
kcal
|
Carbohydrates:
71
g
|
Protein:
31
g
|
Fat:
2
g
|
Cholesterol:
14
mg
|
Sodium:
178
mg
|
Potassium:
1363
mg
|
Fiber:
5
g
|
Sugar:
56
g
|
Vitamin A:
2360
IU
|
Vitamin C:
70.3
mg
|
Calcium:
537
mg
|
Iron:
0.6
mg