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Baked Pears with Cinnamon Honey
Simple Baked Pears with Cinnamon and Honey are a wonderful healthy snack or turned into a luscious dessert when topped with a dab of vanilla ice cream.
Course
Dessert
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
4
Calories
211
kcal
Author
Sherri Hagymas
Ingredients
4
medium
pears
3
tablespoons
honey
2
tablespoons
coconut oil or butter
½
teaspoon
cinnamon
½
teaspoon
vanilla extract
Instructions
Preheat oven to 400 degrees F.
Peel the pears with a vegetable peeler.
Cut the ends off and then cut the pears in half.
Scoop out the core gently.
Please them face down on a baking sheet or in a 9 x 13 glass baking dish.
In a small bowl, combine the honey, cinnamon, coconut oil and vanilla extract and heat in the microwave for 30 seconds. Stir to combine well.
Spoon ½ - ¾ of the sauce over the pears.
Bake for 30 minutes until soft and turning brown.
Remove from oven and let sit for 5 minutes
Spoon additional sauce over each pear before serving.
ENJOY!!
Nutrition
Serving:
2
halves
|
Calories:
211
kcal
|
Carbohydrates:
40
g
|
Fat:
7
g
|
Saturated Fat:
6
g
|
Sodium:
2
mg
|
Potassium:
206
mg
|
Fiber:
5
g
|
Sugar:
30
g
|
Vitamin A:
45
IU
|
Vitamin C:
7.7
mg
|
Calcium:
16
mg
|
Iron:
0.4
mg