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Healthy Carrot Cake Bars
These Healthy Carrot Cake Bars are a wonderful snack to make for a great little snack or even a no guilt dessert.
Course
Dessert, Snack
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
30
minutes
minutes
Total Time
40
minutes
minutes
Servings
16
Calories
56
kcal
Author
Sherri Hagymas
Ingredients
1
cup
oat flour
½
teaspoon
baking soda
¼
teaspoon
salt
2
teaspoon
cinnamon
⅛
teaspoon
all spice
⅛
teaspoon
nutmeg
⅓
cup
liquid egg whites
⅓
cup
agave
8
oz
baby food carrots
¼
cup
plain greek yogurt
¼
cup
unsweetened almond milk
Instructions
Preheat oven to 350 degrees
Grease an 8x8 baking dish with coconut oil
Mix all dry ingredients together
In a separate bowl, whisk carrots, agave, egg whites, yogurt, and almond milk.
Add wet ingredients to dry and mix well
Bake for 30 - 40 minutes or until a toothpick comes out clean.
Store in refrigerator in an air tight container for up to a week.
Nutrition
Calories:
56
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Sodium:
102
mg
|
Potassium:
77
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
2410
IU
|
Vitamin C:
0.8
mg
|
Calcium:
20
mg
|
Iron:
0.5
mg