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Blueberry Bran Muffins

These Blueberry Bran Muffins are deliciously moist and fluffy. A perfect low-fat breakfast or snack option with added fiber.
Course Breakfast, Snack
Cuisine American
Prep Time 20 minutes
Cook Time 20 minutes
Total Time 40 minutes
Servings 15
Calories 166kcal

Ingredients

Wet Ingredients

  • 1 cup All Bran cereal
  • 3/4 cup water
  • 1/2 cup orange juice
  • 1 TBSP grated orange zest
  • 1 tsp vanilla extract
  • 3 TBSP canola oil
  • 1 egg

Dry Ingredients

  • 2 cups all purpose flour or gluten free flour
  • 3/4 cup packed light brown sugar
  • 1 1/2 tsp baking soda
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1/2 cup chopped pecans or walnuts optional

Instructions

  • In a large mixing bowl, mix cereal, water, orange juice, orange zest and vanilla extract.
  • Let cereal mixture soften for 5-10 minutes
  • Add oil and egg and mix well.
  • In a separate bowl, mix the dry ingredients together.
  • Add the dry ingredients to the wet ingredients and mix until blended.
  • Fold in 1 cup blueberries
  • Add nuts if desired
  • Line muffin tin with cups and coat with oil.
  • Divide batter into cups.
  • Bake at 375 F for approx. 18-20 minutes.

Nutrition

Serving: 1muffin | Calories: 166kcal | Carbohydrates: 28g | Protein: 2g | Fat: 5g | Sodium: 218mg | Potassium: 104mg | Fiber: 2g | Sugar: 12g | Vitamin A: 90IU | Vitamin C: 5.5mg | Calcium: 33mg | Iron: 1.7mg