Blueberry Bran Muffins
These Blueberry Bran Muffins are deliciously moist and fluffy. A perfect low-fat breakfast or snack option with added fiber.
- 1 cup All Bran cereal
- 3/4 cup water
- 1/2 cup orange juice
- 1 TBSP grated orange zest
- 1 tsp vanilla extract
- 3 TBSP canola oil
- 1 egg
- 2 cups all purpose flour or gluten free flour
- 3/4 cup packed light brown sugar
- 1 1/2 tsp baking soda
- 1/2 tsp salt
- 1 tsp cinnamon
- 1/2 cup chopped pecans or walnuts optional
In a large mixing bowl, mix cereal, water, orange juice, orange zest and vanilla extract.
Let cereal mixture soften for 5-10 minutes
Add oil and egg and mix well.
In a separate bowl, mix the dry ingredients together.
Add the dry ingredients to the wet ingredients and mix until blended.
Fold in 1 cup blueberries
Add nuts if desired
Line muffin tin with cups and coat with oil.
Divide batter into cups.
Bake at 375 F for approx. 18-20 minutes.
Serving: 1muffin | Calories: 166kcal | Carbohydrates: 28g | Protein: 2g | Fat: 5g | Sodium: 218mg | Potassium: 104mg | Fiber: 2g | Sugar: 12g | Vitamin A: 90IU | Vitamin C: 5.5mg | Calcium: 33mg | Iron: 1.7mg