Apple Cinnamon Baked Oatmeal
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
- 2 cups rolled old-fashioned oats
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1/2 teaspoon sea salt
- 2 cups milk of choice
- 1/2 cup unsweetened applesauce
- 1/4 cup maple syrup
- 1 Tablespoon coconut oil
- 1 teaspoon vanilla extract
- 1 cup diced apple divided
- 1/2 cup raisins optional
Preheat oven to 375°F.
Spray an 8×8 baking dish with non-stick spray.
In a large bowl, mix together oats, milk, applesauce, maple syrup, cinnamon, coconut oil, vanilla, baking powder, and salt.
Add 3/4 cup of the diced apples and fold in gently.
Pour mixture into the prepared baking dish and top with the remaining 1/4 cup of diced apples.
Bake about 40-45 minutes or until a toothpick comes out clean.
Allow baked oatmeal to cool slightly before serving.
Cool completely before storing in an airtight container the refrigerator for up to 5 days.
For Gluten-free: Be sure to use certified gluten-free oats.
For Vegan: Use non-dairy milk, flax eggs and coconut oil.
For Nut-free: use pumpkin seeds or sunflower seeds instead.
Serve with a drizzle of almond butter, honey, or maple syrup.
Nutritional information includes raisins
Calories: 245kcal | Carbohydrates: 47g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 236mg | Potassium: 460mg | Fiber: 4g | Sugar: 17g | Vitamin A: 178IU | Vitamin C: 2mg | Calcium: 164mg | Iron: 2mg