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Avocado Chicken Salad
Simple and healthy! This Avocado Chicken Salad is seasoned with Greek yogurt, red onion, celery, cilantro, garlic powder but NO mayo for the most amazing flavor!
Course
Main Course
Cuisine
American
Prep Time
30
minutes
minutes
Total Time
30
minutes
minutes
Servings
2
Calories
260
kcal
Author
Sherri Hagymas
Ingredients
1
cup
cooked chicken
shredded
1
medium avocado
1
Tablespoon
red onion or green onion
chopped fine
2
Tablespoons
finely chopped fresh cilantro
2
teaspoons
lemon juice
more if desired
2
Tablespoons
of plain fat free Greek Yogurt
½
teaspoon
of garlic powder
Salt and pepper to taste
Instructions
Place chicken, avocado and red onion in a mixing bowl.
Mash the avocado and mix with other ingredients until combined well.
Add the lemon juice, cilantro, garlic powder, salt and pepper.
Mix well
Serve on sandwich bread, pita or lettuce wrap.
Store in an airtight container in the refrigerator for up to 3 days.
ENJOY!
Notes
Nutritional information is without bread.
Nutrition
Calories:
260
kcal
|
Carbohydrates:
10
g
|
Protein:
19
g
|
Fat:
16
g
|
Saturated Fat:
2
g
|
Cholesterol:
48
mg
|
Sodium:
100
mg
|
Potassium:
786
mg
|
Fiber:
6
g
|
Sugar:
1
g
|
Vitamin A:
175
IU
|
Vitamin C:
12.9
mg
|
Calcium:
29
mg
|
Iron:
0.8
mg