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Creamy Cucumber Salad
This fresh, crisp Creamy Cucumber Salad is perfectly seasoned with a light sauce. It’s a great healthy side dish for a cookout or dinner.
Course
Salad
Cuisine
American
Prep Time
10
minutes
minutes
Total Time
10
minutes
minutes
Servings
4
Calories
71
kcal
Author
Sherri Hagymas
Ingredients
2
English cucumbers
sliced
½
red onion
thinly sliced
¼
cup
nonfat plain yogurt
1
tablespoons
Extra Virgin Olive Oil
½
tablespoon
dijon mustard
1
clove
garlic
minced
1
tablespoon
chopped fresh dill
Juice of one lemon or 2 tablespoon of lemon juice
Fresh ground pepper
to taste
Instructions
Combine sliced cucumbers and onions in a serving bowl.
In a separate bowl, mix the yogurt, olive oil, mustard, garlic, dill, lemon juice, and pepper together until combined well.
Add more yogurt if it's too thin and more olive oil if it's too thin.
Drizzle salad dressing over cucumbers and onions and toss to coat.
ENJOY!!
Nutrition
Calories:
71
kcal
|
Carbohydrates:
8
g
|
Protein:
2
g
|
Fat:
3
g
|
Sodium:
36
mg
|
Potassium:
279
mg
|
Sugar:
4
g
|
Vitamin A:
155
IU
|
Vitamin C:
8.3
mg
|
Calcium:
58
mg
|
Iron:
0.4
mg