This Zucchini Casserole a fabulous low-carb side dish. It’s so easy to make with fresh zucchini, yellow squash and tomatoes with a light crunchy topping. Perfect to serve with any grilled chicken or fish.
- 1 tbsp coconut oil or olive oil
- 1 large Onion, sliced
- 3 Tomatoes, sliced
- 2 Yellow squash, sliced
- 2 Zucchini, sliced
- 1/4 cup of panko bread crumbs
- 1/4 cup of parmesan cheese
- 1 tsp of Ms Dash seasoning or thyme
- 2 cloves of garlic
- salt and pepper to taste
Preheat oven to 375 degrees
Grease the bottom of a 13 x 9 glass baking dish with the coconut or olive oil.
Place the sliced onion on the bottom of the dish.
Layer the zucchini, yellow squash and tomato in 3 rows.
In a separate bowl, combine in other ingredients.
Sprinkle the panko mixture over top of the veggies.
Bake for 30 minutes.
Calories: 65kcal | Carbohydrates: 7g | Protein: 3g | Fat: 2g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 71mg | Potassium: 385mg | Fiber: 1g | Sugar: 4g | Vitamin A: 605IU | Vitamin C: 24.7mg | Calcium: 65mg | Iron: 0.6mg