Healthy Coffee Cake Muffins
Healthy Coffee Cake Muffins that are made lighter with a few healthy swaps and topped with delicious cinnamon crumbles.
Servings 6
Calories 260kcal
Ingredients
- 1 cup oat flour white whole wheat or gluten free flour
- 1 scoop vanilla or unflavored Protein powder
- 1/4 cup coconut sugar
- 1 tsp cinnamon
- 2 tsp baking powder
- dash of salt
- 1 large egg
- 3/4 cup non-fat plain Greek yogurt
- 1/3 cup unsweetened almond or coconut milk
- 2 tbsp. coconut oil melted and cooled slightly
STREUSEL TOPPING
- 1/3 cup oat flour white whole wheat or gluten free flour
- 2 TBSP coconut sugar
- 2 TBSP coconut oil melted
- 1 tsp cinnamon
- dash of nutmeg & salt
Instructions
- Preheat the oven to 350 degrees F.
- Spray muffin tin with oil or use paper liners.
- Combine all the streusel toppings together and mix until crumbly. Set aside.
- In a separate bowl, combine the flour, protein powder, baking powder, coconut sugar, cinnamon and salt
- In another small bowl, whisk together the egg, yogurt, almond milk, and melted (cooled slightly) coconut oil.
- Add the wet ingredients to the dry ingredients.
- Stir until just combined.
- Divide the batter evenly among the muffin tin. Fill each only halfway.
- Sprinkle a layer of streusel
- Then add a second layer of the batter, then top with more streusel mixture. Press the streusel crumbles gently into the batter on top of the muffin.
- Bake the muffins in the preheated oven for approximately 15 minutes or until a toothpick inserted in the center of a muffin comes out clean.
- ENJOY!!
Nutrition
Serving: 1muffin | Calories: 260kcal | Carbohydrates: 31g | Protein: 8g | Fat: 12g | Saturated Fat: 8g | Cholesterol: 10mg | Sodium: 71mg | Potassium: 335mg | Fiber: 2g | Sugar: 9g | Vitamin A: 65IU | Calcium: 175mg | Iron: 1.3mg