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+ servings
A bowl of diced zucchini with tomatoes and feta cheese

Sautéed Cilantro Lime Zucchini

This Sautéed Cilantro Lime Zucchini is a fabulous healthy, gluten free side dish that’s ready in less than 15 minutes.
Course Side Dish
Cuisine Mediterranean
Prep Time 5 minutes
Cook Time 8 minutes
Total Time 13 minutes
Servings 4
Calories 77kcal


  • 1 tablespoon coconut oil or olive oil
  • 1 garlic clove minced
  • 1 lb zucchini diced
  • 1 large tomato cored, seeded and diced
  • 1 green onion thinly sliced
  • 1 tablespoon Garden Gourmet cilantro paste or fresh cilantro minced
  • ¼ cup crumbled feta or queso blanco if you can find it in your grocery store
  • 1 tablespoon fresh lime juice more if desired
  • black pepper to taste


  • Add garlic and oil to a large skillet and cook over medium heat for a minute, stirring continuously.
  • Add zucchini and cook approx. 3 minutes, stirring occasionally until slightly softened.
  • Add the tomato and green
 onion and cook approx. 5 additional minutes.
  • Remove from heat and add cilantro paste and lime juice.
  • Season pepper and top with feta cheese.
  • Serve hot.
  • ENJOY!!


Calories: 77kcal | Carbohydrates: 4g | Protein: 2g | Fat: 5g | Saturated Fat: 4g | Cholesterol: 8mg | Sodium: 114mg | Potassium: 311mg | Fiber: 1g | Sugar: 3g | Vitamin A: 355IU | Vitamin C: 23.2mg | Calcium: 64mg | Iron: 0.5mg