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Tahini Brownies
These Tahini Brownies are a decadent, chocolatey healthy dessert. The tahini makes them extra moist and no refined sugar keeps them lower in carbs.
Course
Dessert
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
25
minutes
minutes
Rest for
20
minutes
minutes
Total Time
35
minutes
minutes
Servings
16
Calories
176
kcal
Author
Sherri Hagymas
Ingredients
¼
cup
cocoa powder 22g
½
cup
oat flour or gluten free flour 77g
1
teaspoon
baking powder 5g
¼
teaspoon
salt 1g
150
grams
of semi-sweet baking chocolate
¼
cup
coconut oil 60g
⅓
cup
coconut sugar
or brown sugar 48g
¼
cup
tahini 64g
1
large banana
mashed 115g
3
large eggs
room temperature
1
teaspoon
vanilla extract
For the swirl:
¼
cup
tahini 64g
Instructions
Preheat oven to 350 degrees F.
Spray an 8 x 8 inch baking pan with coconut oil.
Add the cocoa powder, flour, baking powder, and salt to a large bowl.
Place the chocolate, coconut oil, and coconut sugar in a microwavable bowl (or in a double boiler)
Microwave at 30 second intervals stirring often until melted and smooth (about 2 minutes total)
Then whisk in ¼ cup of tahini.
Next whisk in the banana, eggs, and vanilla.
Pour the melted chocolate mixture into the cocoa powder mixture and mix well.
Place the batter into the prepared baking pan.
Add several dollops around the top of the batter with the other ¼ cup of tahini.
Then using a butter knife, swirl the tahini around lightly to create a pattern.
Bake for 25 minutes.
Cool for 20 minutes minimum before cutting into 16 squares.
ENJOY!!
Nutrition
Calories:
176
kcal
|
Carbohydrates:
14
g
|
Protein:
3
g
|
Fat:
12
g
|
Saturated Fat:
6
g
|
Cholesterol:
31
mg
|
Sodium:
23
mg
|
Potassium:
191
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
55
IU
|
Vitamin C:
1
mg
|
Calcium:
38
mg
|
Iron:
1.5
mg