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Thai Chicken Zucchini Noodles with Spicy Peanut Sauce
Thai Chicken Zucchini Noodles with Spicy Peanut Sauce recipe is the ultimate healthy meal packed with unbelievable restaurant quality flavors.
Course
Main Course
Cuisine
Thai
Prep Time
10
minutes
minutes
Cook Time
10
minutes
minutes
Total Time
20
minutes
minutes
Servings
4
Calories
387
kcal
Author
Sherri Hagymas
Ingredients
2
tablespoons
coconut oil or olive oil
for chicken
1
lb.
of chicken tenders
diced
2
tablespoons
of coconut oil
for veggies
2
zucchini
spiralized
1
large carrot
spiralized
1
red pepper
cut into thin strips
½
cup
of fresh cilantro
diced
¼
cup
of green onions
diced
Spicy Peanut Sauce:
1
garlic clove
minced
4
tablespoons
of peanut butter
2
tablespoon
of lime juice
2
tablespoons
soy sauce
or tamari for gluten free
½
teaspoon
of ground ginger
¼
teaspoon
of red pepper flakes
Instructions
In a small bowl, whisk together garlic, peanut butter, soy sauce, lime juice, ground ginger, and red pepper flakes. Set aside.
Heat coconut oil in a large skillet on medium high heat. Add chicken tenders and saute for about 4 minutes on each side.
Remove from heat and set aside to cool. Then dice into pieces.
Add 2 tablespoons of coconut oil into the same skillet. Add spiraled zucchini noodles, carrot noodles and red bell pepper strips.
Stir fry for 2 minutes, stirring constantly.
Remove noodles and place in large bowl. Add the chicken, green onions, and peanut sauce.
Toss until everything is coated well.
Nutrition
Calories:
387
kcal
|
Carbohydrates:
11
g
|
Protein:
30
g
|
Fat:
25
g
|
Saturated Fat:
14
g
|
Cholesterol:
72
mg
|
Sodium:
729
mg
|
Potassium:
937
mg
|
Fiber:
3
g
|
Sugar:
6
g
|
Vitamin A:
3905
IU
|
Vitamin C:
62
mg
|
Calcium:
38
mg
|
Iron:
1.6
mg