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Baked Greek Chicken
Simple and extra juicy, this baked greek chicken is loaded with flavor. Save with roasted potatoes and your favorite vegetable for a well balanced meal.
Course
Main Course
Cuisine
Mediterranean
Prep Time
10
minutes
minutes
Cook Time
40
minutes
minutes
Total Time
50
minutes
minutes
Servings
6
Calories
142
kcal
Author
Sherri Hagymas
Ingredients
1.25
lb
boneless, skinless chicken breasts
4
cloves
of garlic
minced
3
tablespoon
lemon juice
3
tablespoon
Greek Seasoning
1
cup
fat-free Greek yogurt
pepper to taste
Instructions
Place chicken breasts in a glass baking dish.
Combine the yogurt, garlic, lemon juice, Greek seasoning and pepper in a bowl and mix together.
Spoon all of the mixture over the top of chicken breasts
Cook for 400 degrees for 40 minutes or until no longer pink in the middle.
Nutrition
Calories:
142
kcal
|
Carbohydrates:
5
g
|
Protein:
23
g
|
Fat:
2
g
|
Cholesterol:
61
mg
|
Sodium:
121
mg
|
Potassium:
399
mg
|
Sugar:
4
g
|
Vitamin A:
30
IU
|
Vitamin C:
4.6
mg
|
Calcium:
8
mg
|
Iron:
0.4
mg