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blueberry muffin in rainbow muffin liner
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Healthy Blueberry Muffins

Need a clean eating option for breakfast or a snack? These Healthy Blueberry Muffins are perfectly fabulous!
Course Snack
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12
Calories 217kcal

Ingredients

  • 2 cups Oat flour - I made a batch with 1 cup of almond flour and 1 cup of oat flour as well and they were fabulous too!
  • 1 1/2 tsp cinnamon
  • 1 tsp baking soda
  • 1/2 tsp baking powder
  • 1/2 cup coconut oil melted
  • 1/2 cup honey
  • 1/4 cup plain fat free Greek Yogurt
  • 3/4 cup liquid egg whites or 3 eggs
  • 1 tsp vanilla
  • 1/2 cup of blueberries

Instructions

  • Preheat oven to 375 degrees
  • Mix dry ingredients together in a small bowl
  • Mix wet ingredients together in a larger bowl
  • Add dry ingredients to the wet ingredients and mix together
  • Stir in blueberries. (I used frozen blueberries in these batches)
  • Bake for 15 minutes or until toothpick comes out clean

Nutrition

Calories: 217kcal | Carbohydrates: 26g | Protein: 5g | Fat: 10g | Saturated Fat: 8g | Sodium: 136mg | Potassium: 137mg | Fiber: 1g | Sugar: 12g | Vitamin C: 0.7mg | Calcium: 30mg | Iron: 0.9mg