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Healthy Gluten Free Pumpkin Bread
This Healthy Gluten Free Pumpkin Bread is packed full of delicious Fall flavors. Made with no refined sugar or wheat flour!
Course
Snack
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
50
minutes
minutes
Total Time
1
hour
hour
Servings
9
Calories
194
kcal
Author
Sherri Hagymas
Ingredients
1
cup
oat flour
whole-wheat or white wheat flour if you are not needing gluten free
½
cup
of almond meal flour
2
teaspoons
cinnamon
½
teaspoon
ground ginger
¼
teaspoon
nutmeg
1
teaspoon
pumpkin pie spice
½
teaspoon
baking soda
1
teaspoon
baking powder
¼
teaspoon
salt
2
large
eggs
¼
cup
coconut oil
melted
¼
cup
of Greek Yogurt
¼
cup
maple syrup
or honey
1
teaspoon
vanilla
1
cup
pumpkin puree
½
cup
chopped tree nuts
optional
Instructions
Preheat oven to 350 degrees.
Grease a loaf pan
In a large mixing bowl, whisk together the dry ingredients
IN a separate bowl, combine the pumpkin puree, maple syrup, eggs, greek yogurt, coconut oil and vanilla.
Whisk together completely careful not to overmix.
Fold in nuts if using
Pour the batter into the loaf pan.
Bake for 50 -60 minutes or until a toothpick inserted in the center comes out clean.
Cover loosely with foil if top is browning too quickly.
Store in an airtight container in the refrigerator.
ENJOY!!
Nutrition
Calories:
194
kcal
|
Carbohydrates:
19
g
|
Protein:
5
g
|
Fat:
11
g
|
Saturated Fat:
6
g
|
Cholesterol:
41
mg
|
Sodium:
146
mg
|
Potassium:
185
mg
|
Fiber:
2
g
|
Sugar:
6
g
|
Vitamin A:
4295
IU
|
Vitamin C:
1.2
mg
|
Calcium:
69
mg
|
Iron:
1.5
mg