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Baked Brown Sugar Cinnamon Acorn Squash

Mouthwatering Baked Brown Sugar Cinnamon Acorn Squash. A simple side dish your whole family will love
Course Side Dish
Cuisine American
Prep Time 10 minutes
Cook Time 1 hour
Total Time 1 hour 10 minutes
Servings 4
Calories 101kcal
Cost $2


  • 1 Acorn squash
  • 1 Tablespoon brown sugar
  • 1 Tablespoon coconut oil melted
  • 1 Tablespoon honey or maple syrup for a vegan option
  • 1 teaspoon cinnamon


  • Preheat oven to 375 degrees F
  • Cut the squash in half across the center
  • Score around the seeds and pulp with a knife.
  • Scoop out the seeds and pulp out of the center of each half
  • In a small bowl, mix the coconut oil, cinnamon, brown sugar, and honey.
  • Divide the mixture between the 2 halves and brush/rub the mixture inside each half.
  • Place them on a baking sheet cut side up
  • Bake for 45 minutes - 1 hour until the center is tender. When you can stick a fork in it easily it is done.
  • ENJOY!!


For a vegan option, substitute maple syrup for the honey.


Calories: 101kcal | Carbohydrates: 18g | Fat: 3g | Saturated Fat: 3g | Sodium: 4mg | Potassium: 373mg | Fiber: 1g | Sugar: 7g | Vitamin A: 395IU | Vitamin C: 11.9mg | Calcium: 41mg | Iron: 0.8mg