Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Print
Chicken Lazone with Mushrooms
This simple yet fabulous Chicken Lazone recipe is loaded with flavor. The added mushrooms make it even that more scrumptious!
Course
Main Course
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
8
Calories
271
kcal
Author
Sherri Hagymas
Ingredients
2
lb
chicken tenders
8
oz
white mushrooms
sliced
2
tablespoon
olive oil
1
small
onion
chopped
2
cloves
garlic
1 ½
teaspoon
chili powder
2
teaspoon
garlic powder
1 ½
teaspoon
onion powder
¼
teaspoon
cayenne pepper
¼
cup
butter
2
cups
milk
2
Tablespoons
corn starch or flour
Salt and Pepper to taste
Instructions
Saute the mushrooms, onions and garlic in olive oil until tender
Combine salt, chili powder, onion powder, garlic powder, and cayenne pepper. Sprinkle over both sides of chicken tenders.
In large saute pan, melt ¼ cup of butter over medium high heat. Cook the chicken tenders for about 8 minutes or until done.
Mix the corn starch or flour with cold milk in a bowl.
Pour the milk mixture into the skillet.
Lower heat and simmer until the sauce thickens, about 5-7 minutes.
Serve pasta, rice or quinoa.
Nutrition
Calories:
271
kcal
|
Carbohydrates:
6
g
|
Protein:
27
g
|
Fat:
15
g
|
Saturated Fat:
10
g
|
Cholesterol:
78
mg
|
Sodium:
168
mg
|
Potassium:
626
mg
|
Sugar:
4
g
|
Vitamin A:
305
IU
|
Vitamin C:
3
mg
|
Calcium:
81
mg
|
Iron:
0.7
mg