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Healthy Banana Oat Chocolate Chip Breakfast Bars

These healthy Banana Oat Chocolate Chip Breakfast Bars are one of the simplest recipes ever.  They have no flour and no eggs and can be easily made gluten free and vegan as well.
Course Snack
Cuisine American
Prep Time 10 minutes
Cook Time 15 minutes
Cool 10 minutes
Total Time 25 minutes
Servings 16
Calories 121kcal

Ingredients

  • 2 1/4 cups oats
  • 1/2 teaspoon aluminum free baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/4 teaspoon salt
  • 3 ripe bananas the riper the better
  • 1/4 cup unsweetened applesauce
  • 1/4 cup honey or agave nectar
  • 2 teaspoon pure vanilla extract
  • 1/2 cup chocolate chips

For chocolate drizzle:

  • 2 tablespoon chocolate chips
  • 1/2 teaspoon coconut oil

Instructions

  • Preheat oven to 350 degrees F. Spray 9x9 inch baking pan with nonstick cooking spray.
  • <strong>To make oat flour</strong> - Simply put the oats into a food processor or food processor and blend for 1-2 minutes, stopping to stir a few times. You want it to have the consistency of flour.
  • Pour the oat flour into a medium bowl and add the baking soda, baking powder, baking soda, cinnamon and salt.
  • Put the bananas, applesauce, honey and vanilla into the food processor or blender and blend for 1-2 minutes or until blended nice and smooth.
  • Add this to the oat flour and stir to combine.
  • Add in the 1/2 cup of chocolate chips and stir gently to blend in.
  • Pour batter into greased pan (I just use a little coconut oil) and spread evenly.
  • Bake for 15 minutes or until toothpick or knife comes out clean
  • Cool 10-15 minutes on wire rack.
  • <strong>To make the drizzle</strong> - put 2 TBSP of chocolate chips and coconut oil in the microwave. Microwave on high 30 seconds
  • Stir well to combine
  • Drizzle over top of the bars.
  • Cut into 16 squares.
  • ENJOY!
  • Store in an air tight container. Freezes well.

Nutrition

Serving: 1bar | Calories: 121kcal | Carbohydrates: 22g | Protein: 2g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 1mg | Sodium: 76mg | Potassium: 138mg | Fiber: 2g | Sugar: 12g | Vitamin A: 30IU | Vitamin C: 1.9mg | Calcium: 22mg | Iron: 0.6mg