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Maple Roasted Pecans
These Maple Roasted Pecans are a wonderful little snack to eat alone or add to a
yogurt parfait
or oatmeal.
Course
Snack
Cuisine
American
Prep Time
5
minutes
minutes
Cook Time
12
minutes
minutes
Total Time
17
minutes
minutes
Servings
6
Calories
191
kcal
Author
Sherri Hagymas
Ingredients
1 ½
cups
raw pecans halves
2
tablespoon
pure maple syrup
1
teaspoon
vanilla extract
Instructions
Preheat oven to 375 degrees F.
Line a baking sheet with parchment paper
In a bowl, mix the maple syrup and vanilla together.
Pour the nuts into the mixture and stir to coat thoroughly
Spread them out onto the baking sheet.
Bake for 10-12 minutes, stirring halfway through.
Let cool for 10 minutes
Nutrition
Calories:
191
kcal
|
Carbohydrates:
8
g
|
Protein:
2
g
|
Fat:
17
g
|
Saturated Fat:
1
g
|
Potassium:
116
mg
|
Fiber:
2
g
|
Sugar:
5
g
|
Vitamin A:
15
IU
|
Vitamin C:
0.2
mg
|
Calcium:
25
mg
|
Iron:
0.6
mg