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+ servings
slice of baked oatmeal on a black rimmed plate

Apple Cinnamon Baked Oatmeal

This Apple Cinnamon Baked Oatmeal is a perfect healthy breakfast that's filled with the flavors of Fall.
Course Breakfast
Cuisine American
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 6
Calories 245kcal


  • 2 cups rolled old-fashioned oats
  • 1 teaspoon cinnamon
  • 1 teaspoon baking powder
  • ½ teaspoon sea salt
  • 2 cups milk of choice
  • ½ cup unsweetened applesauce
  • ¼ cup maple syrup
  • 1 Tablespoon coconut oil
  • 1 teaspoon vanilla extract
  • 1 cup diced apple divided
  • ½ cup raisins optional


  • Preheat oven to 375°F.
  • Spray an 8×8 baking dish with non-stick spray.
  • In a large bowl, mix together oats, milk, applesauce, maple syrup, cinnamon, coconut oil, vanilla, baking powder, and salt.
  • Add ¾ cup of the diced apples and fold in gently.
  • Pour mixture into the prepared baking dish and top with the remaining ¼ cup of diced apples.
  • Bake about 40-45 minutes or until a toothpick comes out clean.
  • Allow baked oatmeal to cool slightly before serving.
  • Cool completely before storing in an airtight container the refrigerator for up to 5 days.


For Gluten-free: Be sure to use certified gluten-free oats.
For Vegan: Use non-dairy milk, flax eggs and coconut oil.
For Nut-free: use pumpkin seeds or sunflower seeds instead.
Serve with a drizzle of almond butter, honey, or maple syrup.
Nutritional information includes raisins


Calories: 245kcal | Carbohydrates: 47g | Protein: 7g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 2mg | Sodium: 236mg | Potassium: 460mg | Fiber: 4g | Sugar: 17g | Vitamin A: 178IU | Vitamin C: 2mg | Calcium: 164mg | Iron: 2mg