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+ servings
Italian Chicken tenders stacked on a plate

Grilled Italian Chicken

Deliciously marinated Italian chicken is simple to prepare for grilling.  It will quickly become a household favorite for your family and guests.
Course Main Course
Cuisine American, Italian
Prep Time 4 hours
Cook Time 10 minutes
Total Time 4 hours 10 minutes
Servings 4
Calories 394kcal
Cost 10


  • 2 lbs chicken tenders boneless, skinless
  • 1 bottle Italian dressing any brand. Robust is preferred


  • Add raw chicken tenders or pounded chicken breasts to a gallon size zip loc bag (or glass dish if preferred)
  • Pour Italian dressing over the chicken, enough to cover completely. I use a whole bottle for 2 packs of chicken tenders.
  • Let marinate for at least 4 -6 hours
  • Preheat grill to 400 degrees
  • Cook on each side for 4-5 minutes or until meat is no longer pink on the inside.


Serving: 0.3lb | Calories: 394kcal | Carbohydrates: 7g | Protein: 48g | Fat: 18g | Saturated Fat: 3g | Cholesterol: 145mg | Sodium: 824mg | Potassium: 887mg | Sugar: 6g | Vitamin A: 88IU | Vitamin C: 3mg | Calcium: 19mg | Iron: 1mg