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Best Gluten Free Brownies
These
Gluten Free Brownies
are seriously the best brownies I have ever tasted. They are easy to make and loaded with chocolatey goodness with just a few healthy swaps that will rival any box mix brownies.
Course
Dessert
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
45
minutes
minutes
Total Time
55
minutes
minutes
Servings
16
Calories
108
kcal
Author
Sherri Hagymas
Ingredients
1 ½
cups
chickpeas
or 1 can of chickpeas, drained
4
Egg Whites
4
tablespoon
cocoa powder
1
teaspoon
baking powder
1
teaspoon
baking soda
⅓
cup
coconut oil
melted slightly or canola oil
⅓
cup
honey
¼
cup
semi-sweet chocolate chips
you can add more if you'd like. I put closer to ½ cup. :-)
Instructions
Preheat oven to 350° F and grease an 8 x 8 baking dish with cooking spray.
Mix all the ingredients (except chocolate chips) in a food processor.
1 ½ cups chickpeas,
4 Egg Whites,
4 tablespoon cocoa powder,
1 teaspoon baking powder,
1 teaspoon baking soda,
⅓ cup coconut oil,
⅓ cup honey
Stir in the chocolate chips.
Pour in the greased pan.
Bake for 45 minutes or until a toothpick comes out clean.
Nutrition
Serving:
1
brownie
|
Calories:
108
kcal
|
Carbohydrates:
12
g
|
Protein:
3
g
|
Fat:
6
g
|
Saturated Fat:
5
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.003
g
|
Cholesterol:
0.2
mg
|
Sodium:
83
mg
|
Potassium:
121
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
6
IU
|
Vitamin C:
0.2
mg
|
Calcium:
23
mg
|
Iron:
1
mg