Make something different with your ground beef tonight - a super flavorful hamburger rice casserole made without cream of mushroom soup or cheese. It's an easy dinner that the whole family loves!
21ounceslow sodium French Onion soup(2) 10.5 ounce cans
⅓cupwater
¾cupunsalted butter1 ½ sticks
Instructions
Preheat the oven to 425° F and lightly grease a 9x13 casserole dish with cooking spray.
In a large skillet, heat a tablespoon of olive oil then add the ground beef and onions and brown over medium-high heat for 5-7 minutes breaking the meat into small pieces as it sautés until the meat is no longer pink and the onion is soft .
1 tablespoon olive oil, 1 ½ pounds lean ground beef, ½ cup onion
Then add the minced garlic and saute until fragrant.
3 garlic cloves
Drain any excess grease from the meat mixture if necessary.
In the prepared casserole dish, add the cooked ground beef mixture, uncooked rice, beef broth, French onion soup, and water and stir to combine.
2 ½ cups white jasmine rice, 21 ounces low sodium beef broth, 21 ounces low sodium French Onion soup, ⅓ cup water
Place the slices of butter evenly around the top of the casserole and cover the dish with foil.
¾ cup unsalted butter
Bake for 30 minutes then remove the foil and bake for an additional 30 minutes or until the rice is cooked completely.
After baking, fluff the rice with a fork.
Garnish with parsley or sliced green onions if desired.
Notes
Add any favorite chopped fresh vegetables like diced mushrooms, green peas, diced red bell peppers, or diced zucchini. They don't have to be cooked before adding them.Instead of ground beef, Use ground turkey or ground chicken.Use brown rice but add ½ cup of water and it may take a little longer to bake.Use any long-grain white rice like basmatiStore cooled leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or reheat in the oven at 350° F until heated through. Place a cold dish in a cold oven and then turn the oven on.