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closeup of a white plate with a piece of grilled chicken breast

Amazing Grilled Chicken Marinade

This absolutely amazing grilled chicken marinade will easily become a weekly favorite to mix up and enjoy a finger licking good meal.
Course Main Course
Cuisine American
Prep Time 5 minutes
Cook Time 20 minutes
Marinade 4 hours
Total Time 25 minutes
Servings 4
Calories 291kcal


  • ½ cup olive oil
  • ¼ cup low sodium soy sauce
  • ¼ cup red wine vinegar
  • 2 tablespoons Worcestershire sauce
  • 4 tablespoon lemon juice
  • 1 tablespoon honey
  • 2 tablespoons prepared yellow mustard
  • 3-4 cloves minced garlic
  • ½ tablespoon black pepper
  • 1 ob chicken boneless, skinless


  • Combine all of the ingredient in a large bowl and mix thorouhgly.
  • Place the chicken in the marinade and marinade for at least 30 minutes to 5 hours. I find it best at about 4-5 hours. (Too long will make it take too vinegary)
  • Grill the chicken until completely cooked and no longer pink in the center.
  • ENJOY!


Calories: 291kcal | Carbohydrates: 10g | Protein: 22g | Fat: 17g | Saturated Fat: 4g | Cholesterol: 85mg | Sodium: 781mg | Potassium: 355mg | Sugar: 5g | Vitamin A: 160IU | Vitamin C: 9.4mg | Calcium: 36mg | Iron: 2.1mg