Protein Brownie in a Mug

[{"selector":"#anim-890594b8-3f56-4734-a108-b3beab6e7c5b","keyframes":{"transform":["translate3d(0px, 150px, 0)","translate3d(0px, 0px, 0)"]},"delay":250,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-5f2eaabe-8557-445a-bc40-e3bc3db18e80","keyframes":{"opacity":[0,1]},"delay":750,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] Protein Mug Brownie

[{"selector":"#anim-a7869023-882e-49a5-86f2-7586f1c0c5b5","keyframes":{"transform":["scale(0.05)","scale(1)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-85252018-eba7-4a24-8f0b-e49f2bfb5989","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-020cf8f4-3ab5-4f2b-b57b-b2390ee790a9","keyframes":{"opacity":[0,1]},"delay":700,"direction":"normal","duration":600,"easing":"linear","fill":"both"}] [{"selector":"#anim-c4be17b5-2378-47c8-931c-0ffadc4f92b8","keyframes":{"transform":["translate3d(10%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"direction":"reverse","duration":7000,"easing":"linear","fill":"both"}] [{"selector":"#anim-c38bf055-1afc-40a7-909c-5be63267663b","keyframes":[{"transform":"rotateZ(20deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"direction":"reverse","duration":7000,"easing":"linear","fill":"both"}] [{"selector":"#anim-29937b1c-a12c-4c4a-bd59-cf10527b9352","keyframes":{"opacity":[0,1]},"delay":300,"direction":"normal","duration":600,"easing":"linear","fill":"both"}] “ This Amazing One Minute Protein Brownie will truly knock your socks off. The perfect amount of sweet yumminess to satisfy your craving without any guilt. .”

[{"selector":"#anim-48749458-f85d-4048-9b16-9141b8295c96","keyframes":{"transform":["translate3d(-50%, -50%, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-d53f2f9f-72db-40a6-a4f0-d47d426d5b40","keyframes":{"transform":["translate3d(100%, 100%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-9fd5f0c7-dc55-43f2-9deb-1d7c335fece1","keyframes":{"transform":["translate3d(-50%, -50%, 0)","translate3d(0px, 0px, 0)"]},"delay":100,"direction":"normal","duration":1400,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-7324fb85-4ba6-4267-b6cc-830ce68d01a7","keyframes":{"transform":["translate3d(0px, -110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":800,"easing":"cubic-bezier(0.19, 1, 0.22, 1)","fill":"both"}] [{"selector":"#anim-940de94d-dc5d-4fd8-9b30-3dedc267e08c","keyframes":{"opacity":[0,1]},"delay":800,"direction":"normal","duration":401,"easing":"linear","fill":"both"}] [{"selector":"#anim-1e6f953d-fc57-4930-bdbd-d875c8fec892","keyframes":{"transform":["translate3d(-40px, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":600,"direction":"normal","duration":801,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-a599b523-2117-4f3e-9ffd-24ff7b2c592e","keyframes":[{"transform":"rotateZ(-90deg)"},{"transform":"rotateZ(0deg)"}],"delay":601,"direction":"normal","duration":802,"easing":"cubic-bezier(0.39, 0.575, 0.565, 1)","fill":"both"}] [{"selector":"#anim-e9a18ba5-9d80-4234-afcb-2879828adf48","keyframes":[{"transform":"rotateZ(-90deg)"},{"transform":"rotateZ(0deg)"}],"delay":0,"direction":"normal","duration":7000,"easing":"linear","fill":"both"}] [{"selector":"#anim-36fe7168-6c00-4c9e-9c39-6d7367a86912","keyframes":{"transform":["translate3d(105%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":800,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-aab0c76e-7436-46cb-a39a-35befdc49faf","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"direction":"normal","duration":800,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-e86f4d3f-f6df-4533-a07e-9fa778dc0667","keyframes":{"opacity":[0,1]},"delay":1101,"direction":"normal","duration":500,"easing":"linear","fill":"both"}] About this recipe Getting in protein can be hard sometimes, especially when it comes to snacks and desserts. This is truly an amazing ONE-minute protein brownie! VIEW MORE

[{"selector":"#anim-541d21aa-8259-4ae8-b164-912d6c19bfe6","keyframes":{"transform":["scale(0.05)","scale(1)"]},"delay":101,"direction":"normal","duration":1401,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-b9a306b5-4949-4e83-a854-9bd5ea9db1d6","keyframes":{"transform":["translate3d(0px, 80px, 0)","translate3d(0px, 0px, 0)"]},"delay":800,"direction":"normal","duration":800,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-9f504b5f-c88d-4c3e-bf48-3a3f60b7a054","keyframes":{"opacity":[0,1]},"delay":1001,"direction":"normal","duration":501,"easing":"linear","fill":"both"}] [{"selector":"#anim-dec8ed91-292d-4c33-9dff-34a8bf072113","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-bb0ffd8e-e492-4b51-98ad-7ebefabffaf7","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-01fad66a-d793-4d06-98c0-4f7117cb895f","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":1050,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-f3220ea9-99a0-4106-bffa-5ef02f019e0e","keyframes":{"opacity":[0,1]},"delay":1051,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-ddc3edd1-2d59-4af9-ba0e-4ab4d76e83c3","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] protein powder coconut flour dark cocoa powder chocolate content baking powder egg milk of choice chocolate chips INGREDIENTS Get the recipe Get the recipe

[{"selector":"#anim-e8ddd573-dbdb-4b50-b981-77a55bbf11a1","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-07b82dd1-b80a-42ce-bf46-ab0b52b1c2b4","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-40c2350d-bdc9-4959-9101-f2864109ee84","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] In separate bowls, mix wet ingredients and dry ingredients together. Get the recipe Get the recipe

[{"selector":"#anim-1ce50e6b-807b-461f-b59e-3fc8908c4037","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-cd64429f-cc54-4d52-ba3c-6ba6941816fd","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-01b333d0-c5b1-4914-b594-f346b735f5d3","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] Then pour the dry ingredients into the wet ingredients. Get the recipe Get the recipe

[{"selector":"#anim-3d3d6646-7bb0-4032-9dc8-7da330c84440","keyframes":{"transform":["translate3d(0px, 100px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":700,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-b1eb7e07-d6c1-481f-a2be-54386ad0a8a9","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":300,"easing":"linear","fill":"both"}] [{"selector":"#anim-f1723f95-1d0d-45c6-8828-c7e811ea4cf5","keyframes":[{"transform":"rotate(-540deg) scale(0.1)","opacity":0},{"transform":"none","opacity":1}],"delay":0,"duration":1000,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both","iterations":1}] Pour into a mug and microwave for one minute! then ENJOY! Get the recipe Get the recipe

[{"selector":"#anim-840aa567-e9bc-48d0-918a-90cd5c6d217d","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1201,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-53bd1fc9-e258-47de-81e4-62efc2416025","keyframes":{"transform":["translate3d(100%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1201,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-8e0f0583-a5da-4ad7-ac13-fe8de583c5dd","keyframes":{"transform":["translate3d(-50%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":101,"direction":"normal","duration":1201,"easing":"cubic-bezier(0.77, 0, 0.175, 1)","fill":"both"}] [{"selector":"#anim-ce12d820-45e3-4834-b51c-6bc16e429753","keyframes":{"transform":["translate3d(0px, -20px, 0)","translate3d(0px, 0px, 0)"]},"delay":1000,"direction":"normal","duration":500,"easing":"cubic-bezier(0.165, 0.84, 0.44, 1)","fill":"both"}] [{"selector":"#anim-0e7cd2a5-ba8e-4e23-9af2-88ba1e3d37ff","keyframes":{"opacity":[0,1]},"delay":1000,"direction":"normal","duration":400,"easing":"linear","fill":"both"}] [{"selector":"#anim-4989756e-6851-4854-9606-7d083b95a8e2","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1500,"direction":"normal","duration":500,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-4bc2eaf6-af6e-4ed0-a33c-060866b992d8","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1500,"direction":"normal","duration":500,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-a03499e4-d576-4e1d-8aff-94b016645b10","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1500,"direction":"normal","duration":500,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-99c97910-c83e-485d-951c-257150ae8b14","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1500,"direction":"normal","duration":500,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] [{"selector":"#anim-b599ecca-34ba-4d7e-949f-6abe73969664","keyframes":{"transform":["translate3d(0px, 110%, 0)","translate3d(0px, 0px, 0)"]},"delay":1500,"direction":"normal","duration":500,"easing":"cubic-bezier(0.23, 1, 0.32, 1)","fill":"both"}] More Recipes Superfood Energy Bars Almond Butter Brownies Nutella Crescent Rolls Blonde Brownies Chocolate Crinkle cookies