Crispy Air Fryer Brussels Sprouts

An air fryer on a metal rack containing slightly charred Brussels sprouts.

Crispy Air Fryer Brussels Sprouts

These crispy Air Fryer Brussels Sprouts are so easy and delicious! Coated with parmesan cheese, they make a perfect side dish for any meal and ready in less than 15 minutes.

Course Side Dish

Cuisine American

Prep Time 10

Cook Time 6

Total Time 16

Servings servings

Calories 161kcal

Author Sherri Hagymas

Ingredients

1.5 pounds brussels sprouts
2 tablespoons butter melted
2 cloves garlic minced
½ teaspoon salt
¼ teaspoon pepper
⅓ cup grated parmesan cheese

Instructions

Trim the stem end off of each brussels sprouts, and peel off any leaves with brown spots on them.
1.5 pounds brussels sprouts
Chop Brussels sprouts in halves, lengthwise and place them in a large bowl.
Add melted butter, garlic, salt, and pepper and toss to coat.
2 tablespoons butter, 2 cloves garlic, ½ teaspoon salt, ¼ teaspoon pepper
Next, add in the parmesan cheese and stir to coat well.
⅓ cup grated parmesan cheese
Preheat the air fryer to 375° F.
Place the Brussels sprouts in a single layer and cook for 6 minutes or until nicely golden, shaking with basket halfway through. (don't overcrowd the basket so they cook evenly and more crispy)
Sprinkle with extra parmesan if you'd like.

Notes

Check them after 4 minutes to make sure they are cooking evenly. Depending on your air fryer and the size of the Brussels sprouts, they may cook faster or slower.

Swap the butter for olive oil for a dairy-free option.
Add a sprinkle of red pepper flakes or cayenne for some heat.
Drizzle with balsamic vinegar, balsamic glaze or maple syrup.
Use pecorino, asiago, or even cheddar cheese for different flavors.
Use other spices such as paprika, chili powder, or lemon pepper.
Add bacon bits the last 2-3 minutes. I like to use microwave bacon and crumble it over top.

Nutrition