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Easy Blueberry Muffins From Srcatch
These easy blueberry muffins are great to make for a breakfast on the go or an afternoon snack. I made these with honey instead of sugar
Course
Breakfast, Snack
Cuisine
American
Prep Time
10
minutes
minutes
Cook Time
15
minutes
minutes
Total Time
25
minutes
minutes
Servings
12
Calories
217
kcal
Author
Sherri Hagymas
Ingredients
2
cups
oat flour
or all purpose flour
1 ½
teaspoons
cinnamon
1
teaspoon
baking soda
½
teaspoon
baking powder
½
cup
butter
room temperature
½
cup
honey
¼
cup
plain fat free Greek Yogurt
¾
cup
liquid egg whites
or 3 eggs
1
teaspoon
vanilla extract
½
cup
blueberries
Instructions
Preheat oven to 375 degrees
Mix dry ingredients together in a small bowl
2 cups oat flour,
1 ½ teaspoons cinnamon,
1 teaspoon baking soda,
½ teaspoon baking powder
Mix wet ingredients together in a larger bowl
½ cup butter,
½ cup honey,
¼ cup plain fat free Greek Yogurt,
¾ cup liquid egg whites,
1 teaspoon vanilla extract
Add dry ingredients to the wet ingredients and mix together
Stir in blueberries. (I used frozen blueberries in these batches)
½ cup blueberries
Bake for 15 minutes or until toothpick comes out clean
Notes
Add in ½ cup of chopped pecans or walnuts.
Freeze in an airtight container or bag for up to one month.
Nutrition
Serving:
1
muffin
|
Calories:
217
kcal
|
Carbohydrates:
26
g
|
Protein:
5
g
|
Fat:
10
g
|
Saturated Fat:
8
g
|
Sodium:
136
mg
|
Potassium:
137
mg
|
Fiber:
1
g
|
Sugar:
12
g
|
Vitamin C:
0.7
mg
|
Calcium:
30
mg
|
Iron:
0.9
mg