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    Home » Recipes » Healthy Recipes » Healthy Blueberry Muffins

    Healthy Blueberry Muffins

    Published: May 23, 2014 · Modified: Aug 14, 2019 by Sherri · This post may contain affiliate links · 5 Comments

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    Need a clean eating option for breakfast or a snack? These Healthy Blueberry Muffins are perfectly fabulous!

    blueberry muffin in rainbow muffin liner

    I just made 2 batches of these wonderful healthy blueberry muffins to take with us this weekend on our camping trip to Lake Winnipesaukee. Absolutely NO refined sugar!

    They will be perfect for breakfast each day, if they make it that long. I’ve already snagged 2 of them as a snack. 🙂

    INGREDIENTS

    2 cups Oat flour – I made a batch with 1 cup of almond flour and 1 cup of oat flour as well and they were fabulous too!

    1 ½ teaspoon cinnamon

    1 teaspoon baking soda

    ½ teaspoon baking powder

    ½ cup coconut oil, melted

    ½ cup honey

    ¼ cup of plain Greek Yogurt

    ¾ cup of liquid eggs whites or 3 eggs

    1 teaspoon vanilla

    ½ cup of blueberries

    DIRECTIONS

    Preheat oven to 375 degrees

    Mix dry ingredients together in a small bowl

    Mix wet ingredients together in a larger bowl

    Add dry ingredients to the wet ingredients and mix together

    Stir in blueberries. (I used frozen blueberries in these batches)

    Bake for 15 minutes or until toothpick comes out clean

    ENJOY!

    blueberry muffin in rainbow muffin liner

     

    blueberry muffin in rainbow muffin liner

    Healthy Blueberry Muffins

    Need a clean eating option for breakfast or a snack? These Healthy Blueberry Muffins are perfectly fabulous!
    5 from 1 vote
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    Course: Snack
    Cuisine: American
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Total Time: 25 minutes
    Servings: 12
    Calories: 217kcal
    Author: Sherri Hagymas

    Ingredients

    • 2 cups Oat flour - I made a batch with 1 cup of almond flour and 1 cup of oat flour as well and they were fabulous too!
    • 1 ½ teaspoon cinnamon
    • 1 teaspoon baking soda
    • ½ teaspoon baking powder
    • ½ cup coconut oil melted
    • ½ cup honey
    • ¼ cup plain fat free Greek Yogurt
    • ¾ cup liquid egg whites or 3 eggs
    • 1 teaspoon vanilla
    • ½ cup of blueberries

    Instructions

    • Preheat oven to 375 degrees
    • Mix dry ingredients together in a small bowl
    • Mix wet ingredients together in a larger bowl
    • Add dry ingredients to the wet ingredients and mix together
    • Stir in blueberries. (I used frozen blueberries in these batches)
    • Bake for 15 minutes or until toothpick comes out clean

    Nutrition

    Calories: 217kcal | Carbohydrates: 26g | Protein: 5g | Fat: 10g | Saturated Fat: 8g | Sodium: 136mg | Potassium: 137mg | Fiber: 1g | Sugar: 12g | Vitamin C: 0.7mg | Calcium: 30mg | Iron: 0.9mg
    Tried this recipe?Mention @ToSimplyInspire or tag #ToSimplyInspire!

     

    More Healthy Recipes

    • Air Fryer Salmon Bites
    • Egg Roll Bowl
    • Pumpkin Baked Oatmeal
    • Shrimp Corn Chowder

    Filed Under: Healthy Recipes, Healthy Snacks, Recipes

    Reader Interactions

    Comments

    1. Stephanie

      June 07, 2014 at 1:32 am

      LOVE blueberry muffins! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!

      Reply
    2. Maria

      June 05, 2014 at 1:12 pm

      These muffins look great! I’ve never used oat flour before, I’ve been trying out different kinds of flours recently, I’ll need to look for oat flour too! These sound great!

      Reply
      • Sherri

        June 09, 2014 at 9:18 pm

        I can’t keep them longer than 2 days in my house. Everyone loves them! Using 1/2 oat flour and 1/2 almond flour is the most asked for.

        Reply
    3. Jess

      June 02, 2014 at 11:08 am

      These look so yummy!

      Thanks again for joining the Link Up this week!

      Reply

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    Sherri Hagymas leaning on a counter with a white coffee mug

    Hi there! I’m Sherri I love creating a variety of easy recipes that anyone can make and enjoy! From healthy to comforting, I hope you find something that inspires you!.

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