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closeup of 8 stalks of Garlic Roasted Bok Choy recipe on a baking sheet

Garlic Roasted Bok Choy

Garlic Roasted Bok Choy is simple and extremely healthy vegetable side dish to add to any dinner.
Course Side Dish
Cuisine American
Prep Time 4 minutes
Cook Time 10 minutes
Total Time 14 minutes
Servings 4
Calories 28kcal


  • 1 bunch Bok Choy
  • 1 Minced garlic
  • Spray oil
  • Optional: Soy sauce (or coconut aminos sesame oil,


  • Preheat oven to 400F.
  • Rinse the bok choy, trim off the stems at the bottom, then slice and quarteR.
  • Spray a baking sheet with cooking spray or line with parchment paper.
  • Arrange pieces on the baking sheet
  • Bake for 10-12 minutes
  • Transfer to a plate and drizzle with soy sauce and sesame oil if desired.
  • ENJOY!!


Nutritional information is without soy sauce, coconut amigos or any other added option.


Calories: 28kcal | Carbohydrates: 4g | Protein: 3g | Sodium: 136mg | Potassium: 529mg | Fiber: 2g | Sugar: 2g | Vitamin A: 9385IU | Vitamin C: 94.7mg | Calcium: 221mg | Iron: 1.7mg