These healthy Turkey Meatballs are perfect along with homemade Marinara sauce. Serve over spaghetti squash for a fabulous clean eating meal.
Healthy Turkey Meatballs
I make these wonderful, healthy Turkey Meatballs to go along with our Homemade Marinara sauce a lot. My kids ask for them weekly!
They are made with simple ingredients and are baked to make them the healthiest option. I do add parmesan cheese to mine because I like the extra flavor it gives the meatballs. But you can omit the cheese if your’d like for lower calories.
They are the perfect to have by themselves for a “Clean Eating” lunch with a veggie or fruit of your choice as well. Another way I like to eat them is with a little balsamic vinegar drizzled over them with a side of avocado. 🙂
Turkey Meatballs Ingredients
Makes 12 Meatballs
1 package of lean ground turkey meat (at least 93%)
½ cup of plain panko bread crumbs (or substitute oats for gluten free version)
¼ cup of parmesan cheese
1 small onion, chopped very fine or 2 tablespoon of minced onions
4 garlic cloves, minced
3 tablespoon of liquid egg whites or 1 Large egg
3 tablespoon of ketchup
1 tablespoon of dry basil
¼ teaspoon of black pepper
How to Make Turkey Meatballs
1. Preheat oven to 350 degrees.
2. Mix all ingredients together thoroughly in a medium size bowl.
3. Form into about 2 inch balls and place in a 13 x 9 glass baking dish.
4. Cook for 40 – 45 minutes or until no longer pink in the center.
ENJOY!!
Turkey Meatballs Recipe
Ingredients
- 16 ounces lean ground turkey meat at least 93%
- ½ cup of plain panko bread crumbs (gluten free is desired)
- ¼ cup of parmesan cheese
- 1 small onion chopped very fine or 2 tablespoon of minced onions
- 4 garlic cloves minced
- 3 tablespoon of liquid egg whites or 1 Large egg
- 3 tablespoon of ketchup
- 1 tablespoon of dry basil
- ¼ teaspoon of black pepper
Instructions
- Preheat oven to 350 degrees.
- Mix all ingredients together thoroughly in a medium size bowl.
- Form into about 2 inch balls and place in a 13 x 9 glass baking dish.
- Cook for 40 - 45 minutes or until no longer pink in the center.
Nutrition
Nutritional Disclosure
Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.
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Ivory
Yum, amazingly delicious. Thanks fir sharing
Nea
You stated “one package of turkey”, but how many pounds does that translate to?
Miz Helen
Your Turkey Meatballs look delicious! Thanks so much for sharing your awesome recipe with Full Plate Thursday. Hope you are having a great week and come back soon!
Miz Helen
Stephanie
Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!
Julia
Hi Sherri,
THanks for linking up on Tickle My Tastebuds last week. I am featuring your healthy turkey meatballs this week. Make sure you stop by, grab a featured button and link up again!
Julia @ Mini Van Dreams
Cheryl
I’m swinging by from Cast Party Wednesday to check out your YUMMY looking post and invite you to my link party, The Yuck Stops Here. This week’s party is open until Sunday at 8pm ET and can be found at http://mommasangelbaby.com/?p=2463 and next week’s party starts on Tuesday at 8pm ET and can be found at http://mommasangelbaby.com/?p=2474. I hope to see you there! HUGS
Cheryl
Just stopping by again to thank you for linking up with us at The Yuck Stops Here this week! I’m looking forward to seeing what you’ll bring to the party next week! HUGS
Julia
This looks delicious! I’d love if you’d come link up this (and any other recipes you would like) at my new Tickle My Tastebuds Tuesdays blog hop! Each link is shared on 5 blogs!
Julia @ Mini Van Dreams
Sherri
Thanks! I just linked it 🙂 have a wonderful day!
Robyn @ simply fresh dinners
I love turkey meatballs too and make them often. Your recipe looks fantastic and I’ll definitely add it to the rotation.
Visiting from Inspiration Monday today – have a great day!
lorraine williamson
love the meatballs thanks for sharing visiting from frugal crafty home have a great day.
Kelli Miller
OMG! The ones with marinara look SCRUMPTIOUS!
Holly Homer
Yum! These look delicious!