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    Home » Recipes » Salads » Shaved Brussels Sprout Salad

    Shaved Brussels Sprout Salad

    Published: Jun 16, 2022 · Modified: Nov 13, 2022 by Sherri · This post may contain affiliate links · Leave a Comment

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    brussels sprouts salad with diced green apples with 2 antique spoons and text overlay reading shaved brussels sprouts salad

    This Shaved Brussels Sprouts Salad comes together quickly using a beautiful array of flavors from raw Brussels sprouts, crisp apples, cranberries, nuts, goat cheese, and a homemade vinaigrette!

    Try these other easy salad recipes? This Kale Salad with Lemon Vinaigrette , this Italian inspired Panzanella Salad and this classic Cobb Salad are all amazing favorites!

    closeup of shaved brussel sprout salad with apples surrounded by bowls of chopped walnuts, dried cranberries, and mustard vinaigrette

    Table of contents

    • Brussels Sprouts Salad with Vinaigrette
    • Ingredients/shopping list
    • How to Make this Shaved Brussels Sprout Salad Recipe
    • Variations/ Substitutions
    • Tips
    • FAQ’s
      • Other Recipes

    Brussels Sprouts Salad with Vinaigrette

    This shaved Brussel sprout salad is one of my favorite salad recipes! It’s fully loaded with contrasting flavors and textures that come together so beautifully! It’s made with apples that provide a crispy crunchy tartness, cranberries for sweetness, walnuts for a nutty crunch, and goat’s cheese for a creamy, tangy delicious bite!

    Not to mention it’s dressed with vinaigrette giving it a zesty mustard dressing finish!

    This delicious salad is so easy to make and provides the perfect side dish all year round. The apples, cranberries, and walnuts are great for your Thanksgiving holiday meal and/or Christmas dinner, and the Brussel sprouts and goat cheese are a dream combo during the summer, perfect for BBQs and Potlucks.

    brussel sprout salad with diced green apples, chopped walnuts and goat cheese in a white serving bowl

    No matter what the occasion, this salad comes together easily for a light lunch, easy dinner, and of course a show-stopping side dish!

    ingredients for brussel sprout salad - fresh brussel sprouts, green apple, lemon, and several white bowls of garlic, onion, mustard, goat cheese, chopped walnuts, dried cranberries

    Ingredients/shopping list

    For the Mustard Vinaigrette

    • Olive oil: A great neutral-tasting oil that is the base of the dressing and won’t overpower any other flavors. I like using extra virgin myself.
    • Sweet onion: Not meant to be pungent but has great flavor. Shallots or red onion are another option.
    • Dijon mustard: Dijon mustard has a bit more of a kick and has a spicier flavor to it than regular mustard does.
    • Garlic, grated: Who doesn’t love a garlicky dressing? Grated garlic is less potent than chopped, so you’ll still get the garlic notes without heavy pungency.
    • Lemon juiced: Freshly squeezed if you can! The acid balances the oil and brightens up the dressing.
    • Fresh thyme, minced: Fresh herbs are a great way to finish and round out the sharp flavors.

    For the Brussel Sprout Salad

    • Brussel sprouts: Thinly shaved. It’s easiest and most convenient to use a mandolin. Be sure to remove the outer leaves first, and wash them!
    • Diced apple: Any type of apple you want, whether super tart, too sweet, or juicy.
    • Dried cranberries: You can choose to use ones that are coated in a bit of sugar or not, depending on your tastes.
    • Roasted walnuts: Toasting walnuts brings out their nuttiness and crisps them up even more!
    • Goat cheese crumbles A mild cheese that is super creamy and is a great textural component that pairs well with all the crunch!

    How to Make this Shaved Brussels Sprout Salad Recipe

    This recipe will come together in minutes! Here are the simple steps to making this shaved brussels sprout salad.

    Step 1: In a small bowl, combine all the ingredients for the dressing except the olive oil.

    small white bowl with mustard vinaigrette dressing.

    Step 2: Once everything is added, you’ll slowly whisk in the olive oil until the dressing is completely mixed. Add salt and pepper to taste.

    white serving bowl with diced green apples, feta cheese, cranberries, and walnuts divided in sections

    Step 3: Combine the shredded sprouts and other salad ingredients into a large bowl and drizzle the salad dressing overtop.

    shaved brussel sprouts in a bowl

    Step 4: Toss everything and enjoy immediately!

    Variations/ Substitutions

    1. Add crumbled, crispy bacon if desired. You can also add shredded rotisserie chicken if preferred.
    2. Swap the cranberries for dried cherries, raising, or pomegranate seeds.
    3. Use apple cider vinegar or balsamic vinegar instead of lemon juice.
    4. Grainy or regular mustard can be used in place of the Dijon if that’s what you have.
    5. Swap the walnuts for roasted chopped pecans, pumpkin seeds, sunflower seeds, or almonds.
    6. Use feta, shaved Parmesan cheese, or blue cheese in place of goat cheese for a change. Add in a little baby arugula or spinach as well.
    silver spoon scooping brussel sprout salad with chopped green apple out of a white serving bowl.

    Tips

    • Buy Brussel sprouts already shaved or brussels sprout slaw at the store for an easy shortcut.
    • If you’re slicing whole Brussel sprouts, using a mandolin, the side of a box grater or even the shredding blade attachment of a food processor can work.
    • Of course, a sharp knife and a cutting board never fail.
    • Leave the onion out if you prefer it without.
    • Enjoy the salad immediately as the apples turn brown after a while.

    FAQ’s

    How to store leftovers?

    As mentioned above, this salad is best eaten right away just because the apples will turn brown and it doesn’t look as appealing anymore. However, it is completely safe to eat and can be enjoyed for up to 3-4 days when kept in the fridge.

    Leftover dressing will stay fresh in a mason jar with a lid for up to 7 days in the fridge. Give it a good shake before pouring.

    Can I make this salad ahead of time?

    If you’re planning ahead and wanting to prep parts of this salad ahead of time, that’s a great idea! You can either slice the brussel sprouts and store them as is, or dress them with dressing. Either way, you’ll want to wait to add the rest of the toppings (especially the apples) until just before serving.

    Do I need to wash brussel sprouts?

    I recommend giving them a good soak, but typically the dirtiest parts will be the outer leaves. If once removed, they look clean to you, then a quick rinse should suffice.

    Is it safe to eat raw brussel sprouts?

    It’s not only safe but super healthy and delicious!

    How to toast walnuts?

    Place them in a skillet over medium heat and toast them for 2-5 minutes. You have the option of using a bit of butter or oil, but it’s not a must. Nuts don’t take long at all, so keep a close eye on them!

    What are the best apples to use in shaved brussel sprout salad?

    This one is totally up to you. Granny Smith is nice and tart, whereas Fuji, Honeycrisp, or Ambrosia, might be sweeter and more to your liking.

    Other Recipes

    If you like this recipe, please leave us a comment and rate the recipe below. You can also find us on Facebook, Pinterest, Twitter and Instagram!

    closeup of a white serving bowl full of shaved brussel sprout salad with apples, walnuts and dried cranberries

    Shaved Brussels Sprouts Salad

    This Shaved Brussels Sprouts Salad comes together quickly using a beautiful array of flavors from raw Brussels sprouts, crisp apples, cranberries, nuts, goat cheese, and a homemade vinaigrette!
    5 from 1 vote
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    Course: Salad
    Cuisine: American
    Prep Time: 10 minutes
    Total Time: 10 minutes
    Servings: 4
    Calories: 403kcal
    Author: Sherri Hagymas

    Ingredients

    For the mustard Vinaigrette

    • ⅓ cup olive oil
    • 1 tablespoon sweet onion or shallot chopped or minced
    • 2 teaspoons Dijon mustard
    • 2 cloves garlic grated
    • 1 lemon juiced
    • ½ teaspoon fresh thyme minced

    For the Brussel Sprout Salad

    • 4 cups brussel sprouts shaved
    • 1 apple diced
    • ⅓ cup dried cranberries
    • ⅓ cup walnuts roasted and chopped
    • 4 ounces goat cheese crumbled

    Instructions

    Making the Mustard Vinaigrette

    • In a small bowl, add the shallot, dijon, garlic, lemon juice and thyme and whisk to combine.
      1 tablespoon sweet onion or shallot, 2 teaspoons Dijon mustard, 2 cloves garlic, 1 lemon, ½ teaspoon fresh thyme
    • Add the olive oil, whisking constantly until the dressing is fully mixed. Add salt and pepper to taste.
      ⅓ cup olive oil

    Assembling the Salad

    • In a large bowl, add the shaved brussel sprouts, apple, cranberries, walnuts, and goat cheese.
      4 cups brussel sprouts, 1 apple, ⅓ cup dried cranberries, ⅓ cup walnuts, 4 ounces goat cheese
    • Drizzle the dressing over top and and toss to combine.
    • Enjoy immediately.

    Notes

    This salad is best eaten immediately. If storing any leftovers, the apples may turn brown but the salad is still safe to eat up to 3-4 days.
    Store leftover dressing in an airtight container in the refrigerator for up to 5-7days. Stir or shake prior to using
    Use apple cider vinegar or balsamic vinegar instead of lemon juice.
    Use grainy mustard or regular mustard instead of Dijon.
    Leave out the onion if desired.
    Buy Brussel sprouts already shaved at the store or you can grating them using a mandolin slicer, box grater or even grating food processor attachment, or use a knife.
    Use whatever apple you prefer.
    Substitute dried cherries for the cranberries.
    Swap the walnuts for roasted chopped pecans or almonds.
    Use feta cheese in place of goat cheese if preferred.

    Nutrition

    Serving: 1serving | Calories: 403kcal | Carbohydrates: 27g | Protein: 10g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 7g | Monounsaturated Fat: 15g | Cholesterol: 13mg | Sodium: 156mg | Potassium: 498mg | Fiber: 7g | Sugar: 15g | Vitamin A: 1003IU | Vitamin C: 92mg | Calcium: 103mg | Iron: 3mg

    Nutritional Disclosure

    Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

    Tried this recipe?Mention @ToSimplyInspire or tag #ToSimplyInspire!

    Sharing of this recipe to social media is both encouraged and appreciated. Please share the direct link back to the recipe. Copy/Pasting and/or screenshots of the recipe to any social media is strictly prohibited. Content and photographs are copyright protected

    More Salad Recipes

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    Filed Under: Healthy Recipes, Recipes, Salads

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    Sherri Hagymas leaning on a counter with a white coffee mug

    Hi there! I’m Sherri I love creating a variety of easy recipes that anyone can make and enjoy! From healthy to comforting, I hope you find something that inspires you!.

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