Egg White Scramble

A favorite clean eating breakfast choice. This egg white scramble is packed with a balance of protein, carbs and good fat.

Egg White Scramble1

I have a funny little confession.  I have been eating the same thing every single day for breakfast for over a year now.   My husband makes us this fabulous healthy, clean eating Egg White Scramble.  It’s perfect because we get in our protein, carbs and good fat.

And I just don’t ever get tired of it. :-)   You can, of course, add any other veggies you like.  It’s fabulous with red peppers, zucchini, asparagus.

We even made it for dinner on a “Breakfast for Dinner” night.

 

Egg White Scramble2

This makes enough for one person. So we double the following ingredients for both of us.

1.  Put a tablespoon of coconut oil (or olive oil) in a pan.

2.  Add about 1/2 cup of Liquid Egg Whites

3.  Add 1/4 cup of sliced mushrooms

4.  Add 1 cup of fresh spinach (and add a little chopped onion, optional)

5.   Cook on Medium heat for about 3 -4 minutes

6.  Then flip and scramble to cook to your own liking.

Egg White Scramble

Do you eat the same thing for breakfast every day?

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