Maple Brown Sugar Granola Bars

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These homemade Maple Brown Sugar Granola Bars are loaded with yumminess.  Added cinnamon, vanilla and nutmeg add extra special flavor to this healthy treat.

Maple Brown Sugar Granola Bars

My family loves the No Bake Almond Butter Granola Bars that I make often for a healthy snack. But I was in the mood to try something a little different this morning.

These Maple Brown Sugar Granola Bars are sooooooo good! There is something about that combination of flavors. Plus adding a little cinnamon and nutmeg made them extra special.

I also toasted the oats this time for about 15 minutes on 35o degrees F.  This adds a little extra nutty flavor.

Grab one of these for a healthy afternoon snack for you and your kids after-school.  A cold glass of milk is the perfect compliment too!  🙂

Ingredients for Granola Bars

3 cups old fashioned oats (Gluten free if desired)

2 Tablespoons melted coconut oil (grapeseed or canola would work too)

2 Tablespoons maple syrup

2 Tablespoons brown sugar

1/4 cup honey

1 teaspoon vanilla

1/2 teaspoon cinnamon

¼ teaspoon nutmeg

1 – 1½ cups raisins and/or any nuts

4 ounces of dark chocolate, optional

How to Make Homemade Granola Bars

Preheat the oven to 350°F

Place oats in a 9 x 13 pan.

Toast them for 15 minutes until light brown, stirring once.

Remove from oven and cool oats for about 10 minutes

Line a 9 X 9 glass baking dish with parchment paper.

In a small saucepan, heat the oil over medium high heat.

Add the brown sugar, maple syrup, honey, vanilla, cinnamon, and nutmeg.

Simmer over medium heat, stirring until the brown sugar has dissolved.

Place the toasted oats in a large bowl and pour the heated liquid ingredient over the oats.

Stir to coat evenly.

Fold in your fruit and nuts (and other add-ins)

Spoon the mixture into the prepared pan and press until it is flatten. You can use the back of a spoon or another piece of parchment paper to flatten it out.

Cover and place them in the refrigerator for at least an hour.

Optional – You can bake them for 20 minutes at 325 degrees F if you would like a more crunchy granola bar 🙂

Turn them out of the pan onto a cutting board.

Slice down the middle and then cut each half into 6 bars.

If desired, melt chocolate in a small saucepan over low heat (or in the microwave at 1 minute intervals) and drizzle the chocolate over the sliced bars with a spoon.

ENJOY!

5 from 2 votes

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Maple Brown Sugar Granola Bars

These homemade Maple Brown Sugar Granola Bars are loaded with yumminess. Added cinnamon, vanilla and nutmeg add extra special flavor to this healthy treat. 

Course Snack

Cuisine American

Keyword maple brown sugar granola bars

Prep Time 10 minutes

Cook Time 15 minutes

Refrigerate 10 minutes

Total Time 25 minutes

Servings 12

Calories 136 kcal

Author Sherri

Ingredients

• 3 cups old fashioned oats Gluten free if desired
• 2 Tablespoons melted coconut oil grapeseed or canola would work too
• 2 Tablespoons maple syrup
• 2 Tablespoons brown sugar
• 1/4 cup honey
• 1 teaspoon vanilla
• 1/2 teaspoon cinnamon
• ¼ teaspoon nutmeg
• 1 - 1½ cups raisins and/or any nuts
• 4 ounces of dark chocolate optional

Instructions

1. Preheat the oven to 350°F
2. Place oats in a 9 x 13 pan.
3. Toast them for 15 minutes until light brown, stirring once.
4. Remove from oven and cool oats for about 10 minutes
5. Line a 9 X 9 glass baking dish with parchment paper.
6. In a small saucepan, heat the oil over medium high heat.
7. Add the brown sugar, maple syrup, honey, vanilla, cinnamon, and nutmeg.
8. Simmer over medium heat, stirring until the brown sugar has dissolved.
9. Place the toasted oats in a large bowl and pour the heated liquid ingredient over the oats.
10. Stir to coat evenly.
11. Fold in your fruit and nuts (and other add-ins)
12. Spoon the mixture into the prepared pan and press until it is flatten. You can use the back of a spoon or another piece of parchment paper to flatten it out.
13. Cover and let them sit in a cool dry place for at least an hour.
14. Turn them out of the pan onto a cutting board.
15. Slice down the middle and then cut each half into 6 bars.
16. If desired, melt chocolate in a small saucepan over low heat (or in the microwave at 1 minute intervals) and drizzle the chocolate over the sliced bars with a spoon.
17. ENJOY!

Recipe Notes

Nutritional information doesn't include chocolate chips.

Nutrition Facts

Maple Brown Sugar Granola Bars

Amount Per Serving

Calories 136 Calories from Fat 27

% Daily Value*

Total Fat 3g 5%

Saturated Fat 2g 10%

Sodium 2mg 0%

Potassium 84mg 2%

Total Carbohydrates 23g 8%

Dietary Fiber 2g 8%

Sugars 9g

Protein 2g 4%

Calcium 1.6%

Iron 4.9%

* Percent Daily Values are based on a 2000 calorie diet.

Try these other healthy snacks too!