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    Home » Recipes » Side Dishes » Healthy Mushroom Risotto

    Healthy Mushroom Risotto

    Published: Oct 8, 2016 · Modified: Apr 30, 2020 by Sherri · This post may contain affiliate links · 13 Comments

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    Easy, creamy Healthy Mushroom Risotto is a wonderful hearty meal or side dish made with parmesan cheese, white wine, garlic and mushrooms.

    Healthy Mushroom Risotto

    Mushroom Risotto

    One of my favorite things to do when we go into Boston for the day is to eat in the North End, a.k.a. Little Italy, for those not familiar. We love trying one of the over 100 little restaurants that line up and down every street.

    One of the last times I was there, I ordered a Mushroom Risotto dish that was completely exquisite.   This week I had a craving for it and decided to make it myself.

    I knew the dish I had had at the restaurant had white wine in it, which is what really makes the flavor so wonderful. That and a lot of heavy cream, which I didn’t want to use in my version. That one step cut loads of calories.

    I can’t believe how close this recipe is to what I had at the restaurant.  Try it and you will love it too!

    Ingredients to make Mushroom Risotto

    4 cups vegetable or chicken broth, divided

    3 tablespoon coconut oil

    1 onion, finely diced

    3 cloves garlic, minced

    2 lbs or cup of white, portabello or shiitake mushrooms sliced thinly

    ½ cup dry white wine

    1 ¾ cups arborio rice or other risotto rice

    ⅓ cup freshly grated Parmesan cheese

    pepper to taste

    1 cup of baby spinach leaves, optional

    How to Make Mushroom Risotto

    Bring stock to a simmer in a saucepan.

    Melt the coconut oil in medium sized saucepan over medium-high heat.

    Add mushrooms, onions and garlic and sauté about 10 minutes

    Healthy Mushroom Risotto1

    Add the rice and stir to combine.

    Healthy Mushroom Risotto2

    Add white wine and bring to a boil and then reduce liquid by half (about 5 minutes.)

    Add simmering stock, ½ cup at a time, stirring constantly to keep the rice from sticking to the sides of the pan.

    Healthy Mushroom Risotto3

    Wait until the stock is almost completely absorbed before adding the next ½ cup. This will take about 20 – 25 minutes.

    Stir in the Parmesan cheese and season to taste with salt and pepper. Garnish with chopped fresh parsley or chives.

    ENJOY!

    closeup of mushroom risotto in a white bowl

    Healthy Mushroom Risotto

    Easy, creamy Healthy Mushroom Risotto is a wonderful hearty meal or side dish made with parmesan cheese, white wine, garlic and mushrooms.  
    5 from 1 vote
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    Course: Main Course, Side Dish
    Cuisine: American, Italian
    Prep Time: 15 minutes
    Cook Time: 25 minutes
    Total Time: 40 minutes
    Servings: 6
    Calories: 357kcal
    Author: Sherri Hagymas

    Ingredients

    • 4 cups vegetable or chicken broth divided
    • 3 tablespoon coconut oil
    • 1 onion finely diced
    • 3 cloves garlic minced
    • 2 lbs white portabello or shiitake mushrooms sliced thinly or one cup
    • ½ cup dry white wine
    • 1 ¾ cups arborio rice or other risotto rice
    • ⅓ cup freshly grated Parmesan cheese
    • pepper to taste
    • 1 cup baby spinach leaves optional

    Instructions

    • Bring stock to a simmer in a saucepan.
    • Melt the coconut oil in medium sized saucepan over medium-high heat.
    • Add mushrooms, onions and garlic and sauté about 10 minutes
    • Add the rice and stir to combine.
    • Add white wine and bring to a boil and then reduce liquid by half (about 5 minutes.)
    • Wait until the stock is almost completely absorbed before adding the next ½ cup. This will take about 20 - 25 minutes.
    • Stir in the Parmesan cheese and season to taste with salt and pepper. Garnish with chopped fresh parsley or chives.
    • Add simmering stock, ½ cup at a time, stirring constantly to keep the rice from sticking to the si

    Nutrition

    Calories: 357kcal | Carbohydrates: 57g | Protein: 9g | Fat: 9g | Saturated Fat: 6g | Cholesterol: 3mg | Sodium: 735mg | Potassium: 669mg | Fiber: 4g | Sugar: 6g | Vitamin A: 845IU | Vitamin C: 3.2mg | Calcium: 86mg | Iron: 3.2mg

    Nutritional Disclosure

    Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.

    Tried this recipe?Mention @ToSimplyInspire or tag #ToSimplyInspire!

    Sharing of this recipe to social media is both encouraged and appreciated. Please share the direct link back to the recipe. Copy/Pasting and/or screenshots of the recipe to any social media is strictly prohibited. Content and photographs are copyright protected

    adapted from Allrecipes.com

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    Cauliflower Rice

    Cilantro Lime Brown Rice

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    Filed Under: Recipes, Side Dishes

    Reader Interactions

    Comments

    1. Theresa @DearCreatives

      October 23, 2014 at 4:05 pm

      This looks so good. Pinned for later. Thanks for sharing at the party. I hope to see you again this week!

      Reply
    2. Scarlett

      October 21, 2014 at 11:03 pm

      Coming over from Juggling Real Food & Real Life hop. This looks so good! I absolutely LOVE risotto but have always been afraid to make it. Your step-by-step pics make it look easy. Pinning for later!

      Reply
    3. Jessica

      October 20, 2014 at 10:54 pm

      Thanks for linking up this week to Totally Terrific Tuesday Link Party!! Remember party starts again monday at 10pm to see who was picked for features and link up new content!
      If you follow me on Google+ I send out a reminder, and I try to follow everyone back that adds me 🙂
      There were so many inspiring links this week, hope you found a few that inspired you as well!
      Thanks again
      Jessica

      Reply
    4. Miz Helen

      October 20, 2014 at 11:33 am

      What a great Risotto, I just love the flavor! Hope you are having a great day and thanks so much for sharing your awesome post with Full Plate Thursday!
      Come Back Soon!
      Miz Helen

      Reply
    5. swathi

      October 20, 2014 at 11:23 am

      Mushroom ristto looks delicious, love it thanks for sharing with Hearth and soul blog hop. pinning.

      Reply
    6. Andrea Fogleman

      October 19, 2014 at 12:48 pm

      Risotto is amazing! I’ve had it but never made it at home. I’m sure my youngest daughter would love it! Thanks for sharing.

      Reply
    7. Gail Akeman

      October 18, 2014 at 9:49 am

      Mushrooms yumm. That would be great. I am the only one in my family who likes mushrooms.

      Reply
    8. Tricia the Good Mama

      October 17, 2014 at 3:08 pm

      I love healthy meals since my 15 month old eats everything we do. I’m pinning for sure. I’m glad I found you through #FoodieFridays.

      Reply
    9. Kelly

      October 17, 2014 at 1:05 am

      I love mushrooms! This looks divine! Pinning!

      Reply
    10. Brita Long

      October 16, 2014 at 9:26 am

      I love mushroom risotto, but I’ve always been intimidated to try it at home. This recipe looks easy! Thanks!

      Reply
    11. Jess

      October 14, 2014 at 11:20 pm

      What a comforting dish! YUMMY!

      Thanks for joining the Link Up this week

      Reply
    12. Jennifer Abel

      October 14, 2014 at 1:54 am

      Hi , a great risotto, linked from The Gathering Spot. Mushroom risotto is my favorite, thanks for the share.

      Reply
    13. Megan @ Our Pinteresting Family

      October 13, 2014 at 9:12 am

      This sounds amazing!

      Reply

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    Hi there! I’m Sherri I love creating a variety of easy recipes that anyone can make and enjoy! From healthy to comforting, I hope you find something that inspires you!.

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