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    Home » Recipes » Recipes

    Chickpea Corn Salad

    Published: Jul 8, 2015 · Modified: Apr 15, 2025 by Sherri · This post may contain affiliate links · 7 Comments

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    This Chickpea Corn Salad is loaded with delicious fresh ingredients. The flavors from roasted pecans, cilantro, and feta leaves everyone wanting more.

    bowl full of chickpeas, corn, cucumber slices and pecans

    Chickpea Salad

    I cooked up a batch of dry chickpeas last week again to make some more roasted chickpeas for our camping trip. I had a few cups left over so I decided to make up another salad with some other fresh ingredients that I had in the refrigerator and pantry.

    It’s fun, and actually easy, to use simple ingredients to create something so incredibly flavorful and a little unexpected. My husband was in shock how great this Chickpea Corn Salad turned out.

    I love cilantro. I love feta. I love roasted pecans. Mixed with the chickpeas, corn and a little cucumber for more crunch and wow….so fabulous !   Now I have something amazing to eat for lunch this week 🙂

    I have  a little tip for roasting pecans quick. I put them on a paper towel and microwave them for 1 minute. Then toss them and microwave for another minute. Then let them cool before chopping them. 

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    Ingredients for Chickpea Corn Salad

    The complete list of ingredients with amounts are listed in the full recipe card below.

    Chickpeas – drained and rinsed canned c or cooked dried chickpeas

    Corn – you can use canned, frozen or fresh corn off the cob

    Cucumber – Remove the seeds and dice.

    Olive oil – I use extra virgin olive oil. But you can use avocado oil if you’d like.

    Garlic – minced. Fresh is best but if all you have is jarred minced.

    Pecans – I love the flavor of pecans in this. But you can swap it for another nut like roasted almond slivers, pistachios, walnut or even pumpkin seeds or sunflower seeds.

    Lemon juice – again fresh is best but bottled is fine too.

    Fresh cilantro, chopped – If you aren’t a fan of cilantro you can swap it for fresh basil or parsley for a milder flavor.

    Feta cheese – You can also use goat cheese or blue cheese crumbles.

    Salt and pepper to taste

    Chickpea Corn Salad3

    How to Make This Chickpea Salad

    In a large bowl, mix corn, chickpeas, cucumber, and pecans.

    Mix in olive oil, garlic, lemon juice and cilantro

    Toss in feta cheese.

    Place in the refrigerator and chill until ready to serve.

    Chickpea Corn Salad2

    If you like this recipe, please leave us a comment and rate it in the recipe card. We would love for you to join us and over 300,000 followers on Facebook as well as on Pinterest and Instagram too!

    A gray bowl of Chickpea salad and corn

    Chickpea Corn Salad

    This Chickpea Corn Salad is loaded with delicious fresh ingredients. The flavors from roasted pecans, cilantro, and feta leaves everyone wanting more.
    5 from 1 vote
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    Course: Salad
    Cuisine: American, Mediterranean
    Prep Time: 15 minutes minutes
    Cook Time: 1 minute minute
    Total Time: 16 minutes minutes
    Servings: 8
    Calories: 270kcal
    Author: Sherri Hagymas

    Ingredients

    • 2 cups drained and rinsed canned chickpeas or cooked dried chickpeas
    • 2 cups of corn
    • 1 cup cucumber seeded and diced
    • 3 tablespoon olive oil
    • 2 cloves garlic minced
    • ½ c. toasted pecans chopped
    • ¼ cup fresh lemon juice
    • ¼ cup fresh cilantro chopped
    • ¼ cup feta cheese
    • Salt and pepper to taste

    Instructions

    • In a large bowl mix corn, chickpeas, cucumber, and pecans.
    • Mix in olive oil, garlic, lemon juice and cilantro
    • Toss in feta cheese.
    • Chill until ready to serve.

    Nutrition

    Calories: 270kcal | Carbohydrates: 22g | Protein: 7g | Fat: 18g | Saturated Fat: 2g | Cholesterol: 4mg | Sodium: 56mg | Potassium: 294mg | Fiber: 5g | Sugar: 4g | Vitamin A: 185IU | Vitamin C: 6.7mg | Calcium: 57mg | Iron: 1.8mg

    Nutritional Disclosure

    Nutrition information is automatically calculated and should only be used as an approximation.

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    Reader Interactions

    Comments

    1. Christine @ Must Love Home

      July 23, 2015 at 2:57 pm

      Hello cute Friend! You are amazing. You have been Pinned, Tweeted and Posted to facebook! Your post will be featured this week at the Friday Favorites Link Party at Mustlovehome.com. Come by and see your feature and share what you have been working on!! The party goes live Thursday at 7PM. I hope to see your there…Hugs – Christine at Must Love Home

      Reply
      • Sherri

        July 25, 2015 at 10:06 am

        Thank you so much Christine!

        Reply
    2. Stephanie

      July 20, 2015 at 8:09 pm

      Looks like the perfect Summer side! Thank you so much for linking up at Tasty Tuesday! This post has been pinned on the Tasty Tuesday Pinterest board! I love having you and can’t wait to see you next week!

      Reply
    3. Lou Lou Girls

      July 20, 2015 at 3:18 pm

      I’m loving this! Pinned and tweeted! I always love your creations, thanks for sharing this with us at our party! I hope to see you tonight at 7 pm, we love seeing what you have been working on! Lou Lou Girls

      Reply
    4. Steph

      July 15, 2015 at 8:56 am

      I love each of these ingredients on their own, but have never thought to put them together. Will definitely be adding this to our meal list next week! Thanks for sharing yoru recipe!

      Reply
    5. Cathy

      July 14, 2015 at 10:28 pm

      I love summer side salads and this looks great, refreshing, and delicious! 🙂
      Cathy

      Reply
    6. Brian Jones

      July 14, 2015 at 2:46 am

      This look fresh and vibrant and colourful too, quite and easy to pull together will likely make a batch and have some lovely light lunch’s this week, would also be great for a side salad at BBQ’s!

      Reply
    5 from 1 vote (1 rating without comment)

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