This easy cucumber tomato avocado salad is tossed with diced chicken, feta cheese, and a zesty balsamic vinaigrette. I love the flavors and it is so perfect for lunch or light, healthy dinner idea.
Need some more easy salad recipes to try? I think you will this creamy cucumber salad, this BLT pasta salad or this succotash salad.
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Tomato Cucumber Avocado Salad with Chicken
This refreshing salad is a crowd-pleaser whenever I make it. Its fresh, simple ingredients and bold flavors from the balsamic vinegar are so delicious.
Because it’s so easy, it makes a great fresh salad to bring as a side dish for a barbecue or potluck. I will buy pre-cooked grilled chicken or a rotisserie chicken to dice when I’m short on time. It has been a summer favorite salad in my house especially when we can use fresh veggies from the garden or farmer’s market!
Ingredients for this Cucumber Avocado Salad
Below is a list of the ingredients you’ll need to gather to make this easy recipe. Scroll down to the full recipe card for individual amounts.
- Chicken: cooked and diced into cubes. You can use a rotisserie chicken or any pre-cooked chicken.
- Avocado: diced into small cubes. Use a ripe avocado for the best flavor and creaminess.
- Cucumber: I use a Persian or English cucumber since they tend to be less watery than regular cucumbers. If you use a regular cucumber instead, cut in half and scrap the seeds out before slicing and dicing.
- Cherry Tomatoes: Feel free to use grape or regular tomatoes too. If using a regular large tomato, remove as many seeds as possible before dicing.
- Feta cheese: Adds a wonderful tangy, salty flavor.
- Pecans: (optional) Adds a delicious nutty crunch. I love to roast the nuts too. Tip: You can quickly roast pecan in the microwave on a paper towel for 30-45 seconds.
- Balsamic Vinaigrette: I make my own homemade balsamic vinaigrette but use any favorite brand if you’d like.
- Salt and pepper to taste.
Variations/Substitutions
- Swap the chicken: Use shrimp, steak, tofu or chickpeas instead of chicken.
- Change the cheese: Try goat cheese, blue cheese or shaved parmesan cheese.
- Add greens: Mix in some arugula or baby spinach.
- Different nuts: Use chopped walnuts or sliced almonds instead of pecans.
- Extra veggies: Add diced bell peppers or sliced red onions for more flavor.
- Add fresh herbs: Add chopped basil or cilantro.
- Different dressing: Use any favorite dressing you’d like. A lemon dressing or simply dashes of olive oil and red wine vinegar or balsamic vinegar with sprinkles of Italian seasoning are wonderful too.
How to Make the Salad Recipe
Step 1: Dice the chicken, avocado, cucumber, and tomato.
Step 2: Combine all the salad ingredients in a large salad bowl.
Step 3: Add the feta cheese and pecans if using.
Step 4: Drizzle with balsamic vinaigrette dressing.
Step 5: Toss gently to mix everything together!
How to Store Leftovers
- Refrigerate: Store any leftovers in an airtight container in the refrigerator for up to 3 days.
- Freezing: This salad is not ideal for freezing due to the fresh veggies and avocado.
FAQs
Yes, you can prepare the ingredients ahead of time but store the dressing separately until ready to serve.
Toss diced avocado with a little fresh lemon juice or lime juice before adding it to the salad.
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Chicken Cucumber Tomato Avocado Salad
Ingredients
- 1.5 cups cooked chicken diced
- 1 avocado diced
- 1 large cucumber diced
- ½ cup cherry tomatoes diced
- ⅓ cup feta cheese optional
- ½ cup pecans optional
- ¼ cup balsamic vinaigrette dressing
Instructions
- In a large bowl, all the salad ingredients.1.5 cups cooked chicken, 1 avocado, 1 large cucumber, ½ cup cherry tomatoes
- Add the cheese and nuts if using.⅓ cup feta cheese, ½ cup pecans
- Drizzle the balsamic vinaigrette over top and toss gently to mix together.¼ cup balsamic vinaigrette dressing
Notes
Nutrition
Nutritional Disclosure
Nutrition information is automatically calculated and should only be used as an approximation.
Laura@Baking in Pyjamas
I love salads like this and eat them as main meal each night, usually with chicken or fish. The addition of feta sounds lovely. Thanks for linking up to Sweet and Savoury Sunday, stop by and link up again. Have a great day!!
Danita @O Taste And See
Thanks for linking up at Family Fun Friday. Just wanted to let you know I’m featuring your salad this week. Hope you’ll stop by and share again!
Susan
How yummy and healthy. My teen daughters would love if I made this for their lunches. Thanks for sharing at Inspire Us Thursday on Organized 31.
Gaye @CalmHealthySexy
This looks delicious. Thanks for sharing with the Let’s Get Real Party. I am pinning it to our group Pinterest board.
Sherri
Thank you so much!
Gaye @CalmHealthySexy
Hi Sherri – This is going to be my featured post at this week’s Let’s Get Real party, which starts today at 5:00 pm EDT.
Julia
Looks delicious! Will definitely have to try this. 🙂
Crystelle
This looks really yummy AND healthy! Yay!!! Thanks for sharing, girl!! 🙂
“hugs” Crystelle
Crystelle Boutique
Miz Helen
This looks like a great salad just packed with veggies that I love and delicious flavor. Hope you are having a great weekend and thanks so much for sharing your awesome recipe with Full Plate Thursday.
Come Back Soon!
Miz Helen
Ashley @ PioneerMomma.com
Ooh, yum! My MIL would LOVE this recipe! And I agree, it would be perfect for the hot summer months coming. Thanks for sharing your recipe and linking up to What’d You Do This Weekend! Pinning to try 🙂
Rachel Kathyg @ onlinesisterhood
This looks really good! love the avocado addition! pinning. found at i’m loving it linky. Have a great weekend.
Sherri
It’s one of my absolute favorites! I never get tired of the yummy flavors. Thank so much!
Michal
This sounds delicious and I like that it’s simple. I have all the ingredients too because we just went to the produce market today. Thanks for sharing an easy recipe. (Oh, I found you via Ogranized 31 link up). Take care.
Carrie This Home
This looks so simple and delicious–my kind of recipe! Thanks so much for sharing this at the Frugal Crafty Home Blog Hop!
Cindy @ Hun... What's for Dinner?
Wow, this sounds perfect for the warm summer weather. Pair it with some Naan bread and you have a complete meal! Thanks for sharing at Simple Supper Tuesday.
Sherri
Oh that does sound great!
Cheryl
Hi! I popped over from the In and Out of the Kitchen link party to check out your recipe because this salad looked so yummy and has some of my very favorite ingredients. How nice to know how simple and inexpensive it is as well. I would love it if you would swing by my The Yuck Stops Here link party to share your awesome recipe as well! You can find us at http://mommasangelbaby.com and this week’s party will be open until Saturday evening at 8 pm ET. Next week we’ll open the party on Tuesday evening at 8pm ET. If you can’t make it this week, I hope to see you then! HUGS