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Home » Recipes » Salads » Succotash Salad

Succotash Salad

By Sherri On June 7, 2017, Updated April 29, 2020 8 Comments

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Succotash Salad is the perfect healthy summer salad loaded with fresh corn, beans, tomatoes and lightly seasoned with lemon juice, basil, and feta cheese. A must for any barbecue or family gathering!

Fresh, light and absolutely delicious doesn’t come close to describing how good this succotash salad is.  If you can get your hands on some sweet corn? Oh ya!  That is the winner!

Succotash Salad recipe in a glass bowl

I owe this recipe to my mother who is visiting with us from NC for 10 days.  She made it while I was down there recently and it was such a hit that it was one of the first things I requested her make.  And then I, of course, get to share it with you.  I love having little recipe helpers who contribute on To Simply Inspire!

It is super simple to whip up too.  Besides quickly sautéing the onion, all you have to do is combine the ingredients and it’s ready to go.

This Succotash Salad is the perfect fresh addition to any summer get-together.  It pairs wonderfully with a little grilled chicken,  potato salad and fruit salad.

 

Succotash Salad recipe in a glass bowl

 

Succotash Salad Ingredients

Coconut oil or butter

Sweet onion, chopped

Frozen or fresh beans (edamame, lima, fava), cooked al dente

Fresh or frozen sweet corn

Cherry tomatoes, quartered

Lemon juice

Basil

Feta cheese, crumbled

Salt and pepper to taste

How to Make Succotash Salad

In a medium saucepan, heat oil or butter over medium heat.

Add the chopped onion and saute for about 5 minutes until translucent.

Lower the heat to medium low and add the beans and corn and cook for about 5-7 minutes, stirring often, until just al dente (not soft)

Transfer to a large serving bowl and add the tomatoes, lemon juice, salt and pepper.

Let cool for about 10-15 minutes.

Sprinkle the basil and feta cheese on top.

ENJOY!!

Try these other popular salad recipes too:

Roasted Beet Salad

Roasted Corn Orzo Pasta Salad

Quinoa Tabouli Salad

Chickpea Corn Salad

Succotash Salad

Succotash Salad is the perfect healthy Summer salad loaded with fresh corn, beans, tomatoes and lightly seasoned with lemon juice, basil and feta cheese. A must for any barbecue or family gathering!
5 from 4 votes
Print Pin Rate
Course: Side Dish
Cuisine: American
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 8
Calories: 174kcal
Author: Sherri Hagymas

Ingredients

  • 2 tablespoons of coconut oil or butter
  • 1 large large sweet onion chopped
  • 2 cups of frozen or fresh beans edamame, lima, fava, cooked al dente
  • 4 cups of fresh or frozen sweet corn
  • 1 pint of cherry tomatoes quartered
  • 1 tablespoon tablespoon of lemon juice
  • 2 tablespoons of basil
  • 1/4 cup of feta cheese crumbled
  • salt and pepper to taste

Instructions

  • In a medium saucepan, heat oil or butter over medium heat.
  • Add the chopped onion and saute for about 5 minutes until translucent.
  • Lower the heat to medium low and add the beans and corn and cook for about 5-7 minutes, stirring often, until just al dente (not soft)
  • Transfer to a large serving bowl and add the tomatoes, lemon juice, salt and pepper.
  • Let cool for about 10-15 minutes.
  • Sprinkle the basil and feta cheese on top.
  • ENJOY!!

Notes

Nutritional information includes edamame beans only.

Nutrition

Calories: 174kcal | Carbohydrates: 22g | Protein: 8g | Fat: 7g | Saturated Fat: 4g | Cholesterol: 4mg | Sodium: 61mg | Potassium: 465mg | Fiber: 4g | Sugar: 6g | Vitamin A: 540IU | Vitamin C: 20.8mg | Calcium: 56mg | Iron: 1.7mg
Tried this recipe?Mention @ToSimplyInspire or tag #ToSimplyInspire!

Succotash Salad recipe in big glass bowl.

 

By Sherri Healthy Recipes, Recipes, Salads, Side Dishes, Vegetables

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  1. Miz Helen says

    June 22, 2017 at 5:53 pm

    5 stars
    Congratulations!
    Your recipe is featured on Full Plate Thursday this week. Thanks so much for sharing with us and enjoy your new Red Plate!
    Miz Helen

    Reply
  2. Susan says

    June 22, 2017 at 2:39 pm

    5 stars
    How wonderful to have your own photographer (I’m jealous!!) and he did a great job. Congrats, you and your delicious recipe are featured this week at the This Is How We Roll Link Party.

    Reply
    • Sherri says

      June 26, 2017 at 6:20 pm

      LOL! I could grow used to quickly! 🙂 Thank you so much for the feature. Hope you are doing great!

      Reply
  3. Miz Helen says

    June 18, 2017 at 10:55 am

    5 stars
    Your Succotash Salad looks delicious! Thanks so much for sharing your post with us at Full Plate Thursday. Have a great weekend and come back to see us real soon!
    Miz Helen

    Reply
  4. April J Harris says

    June 16, 2017 at 4:43 pm

    5 stars
    Family recipes are the best and I love your Succotash Salad. Thank you so much for sharing, and for being a part of Hearth and Soul, Sherri.

    Reply
  5. ARTantana says

    June 13, 2017 at 9:35 pm

    Wow!That’s a great one and loved the colours.Thanks for sharing!

    Shantana

    Reply
  6. Alison's Allspice says

    June 13, 2017 at 2:47 pm

    I love succotash salad, but I have never tried using coconut oil to saute the onion. Sounds fun!

    Reply
Hi there! I'm the girl behind To Simply Inspire's easy recipes, DIY & Craft tutorials, and fun printables. I hope you find something that inspires you!
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