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    Home » Recipes » Healthy Snacks » Maple Roasted Pecans

    Maple Roasted Pecans

    By Sherri On October 14, 2014, Updated April 29, 2020 1 Comment

    16 shares
    5 from 1 vote
    Jump to Recipe Pin Recipe
    A pile of roasted pecans

    Maple Roasted Pecans

    Maple Roasted Pecans

    Can I get an OH MY!  My daughter asked me to roast some pecans for her.  Can you see a pattern lately on requests from my daughter?  She keeps the ideas flowing for me.  🙂

    I used to just roast them in butter years ago.  But remembered a friend of mine making a “candied” version of pecans and loving them.  I knew my sweet-toothed daughter would love them too.

    Using pure maple syrup makes them a little more healthy than using butter and brown sugar too.

    Ingredients

    1 ½ cups raw pecans halves

    2 tablespoon pure maple syrup

    1 teaspoon vanilla extract

    How to Make Roasted Pecans

    Preheat oven to 375 degrees F.

    Line a baking sheet with parchment paper

    In a bowl, mix the maple syrup and vanilla together.

    Pour the nuts into the mixture and stir to coat thoroughly

    Spread them out onto the baking sheet.

    Bake for 10-12 minutes, stirring halfway through.

    Let cool for 10 minutes

    ENJOY!

    a clickable button that says More Delicious Recipes

    A pile of roasted pecans

    Maple Roasted Pecans

    These Maple Roasted Pecans are a wonderful little snack to eat alone or add to a yogurt parfait or oatmeal.
    5 from 1 vote
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    Course: Snack
    Cuisine: American
    Prep Time: 5 minutes
    Cook Time: 12 minutes
    Total Time: 17 minutes
    Servings: 6
    Calories: 191kcal
    Author: Sherri Hagymas

    Ingredients

    • 1 ½ cups raw pecans halves
    • 2 tablespoon pure maple syrup
    • 1 teaspoon vanilla extract

    Instructions

    • Preheat oven to 375 degrees F.
    • Line a baking sheet with parchment paper
    • In a bowl, mix the maple syrup and vanilla together.
    • Pour the nuts into the mixture and stir to coat thoroughly
    • Spread them out onto the baking sheet.
    • Bake for 10-12 minutes, stirring halfway through.
    • Let cool for 10 minutes

    Nutrition

    Calories: 191kcal | Carbohydrates: 8g | Protein: 2g | Fat: 17g | Saturated Fat: 1g | Potassium: 116mg | Fiber: 2g | Sugar: 5g | Vitamin A: 15IU | Vitamin C: 0.2mg | Calcium: 25mg | Iron: 0.6mg
    Tried this recipe?Mention @ToSimplyInspire or tag #ToSimplyInspire!

     

    « Simple Homemade Caramel Sauce
    How to Make Homemade Butter »

    Filed Under: Healthy Snacks, Recipes

    Reader Interactions

    Comments

    1. Loraine Trejo

      September 29, 2017 at 3:53 pm

      5 stars
      I just made my first batch of Maple Roasted Pecans and just had to tell you how pleased I am with them. They are lightly sweet with just a touch of maple and vanilla flavor. This recipe is very simple and just what i was looking for. I was inspired to stuff some dates I just bought with them. As I was removing the pits I realized that they resemble the pecans. The dates taste so much better with the roasted pecans. Thanks for the recipe!

      Loraine

      Reply

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    Hi there! I’m Sherri I love creating a variety of easy recipes that anyone can make and enjoy! From healthy to comforting, I hope you find something that inspires you!.

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