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    Home » Recipes » Healthy Recipes » Day 7: 30 Days of Clean Eating | Black Bean Chili Recipe

    Day 7: 30 Days of Clean Eating | Black Bean Chili Recipe

    Published: Jan 8, 2014 · Modified: Aug 14, 2019 by Sherri · This post may contain affiliate links · 3 Comments

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    Black Bean Chili Recipe
    It’s Day 7 of my 30 Days of Clean Eating Challenge.  Here is a fantastic recipe for Black Bean Chili that we make often.  It’s so easy and it perfect to eat for lunch and dinner.

    I like to top mine with a little non-fat plain yogurt (instead of sour cream) and a little sprinkle of shredded cheddar cheese.

    You can easily put this in the crockpot too and cook all day (8 hours) on low.  Just brown the turkey meat first and then add all the other ingredients and stir.

    Ingredients

    1 teaspoon of coconut oil or olive oil

    2 cloves of garlic, minced

    1 large onion, chopped

    2 tablespoon of chili powder

    1 teaspoon of cheyene pepper

    ½ tablespoon dried basil

    1 lb. bag of dry black beans (soak 8 – 10  hours prior to using)

    4-5 Whole tomatoes, cut into small pieces

    1 lb of ground turkey

    Directions

    1.  In oil, cook onion, garlic and turkey meat until the meat is browned.

    2.  Stir in beans, tomatoes, chili powder, cayenne pepper, basil.

    3.  Bring to a boil then reduce to low heat and Cover.

    4.  Cook for about 2 hours.

    Enjoy!

     

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    Filed Under: Healthy Recipes, Recipes, Soups and Stews

    Reader Interactions

    Comments

    1. tosha hill

      February 08, 2015 at 7:58 pm

      How much water do you add

      Reply
      • Sherri

        February 08, 2015 at 8:30 pm

        I actually don’t add water. The juice from the tomatoes works for me. You could add 1/2 – 1 cup of water if you’d like more liquid. 🙂

        Reply
    2. Kelli Miller (@KelliBMiller)

      January 12, 2014 at 10:54 am

      This looks so yummy! I really like to eat “dirty” not clean, but I think I would enjoy this.. clean or not! LOL!

      Reply

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    Sherri Hagymas leaning on a counter with a white coffee mug

    Hi there! I’m Sherri I love creating a variety of easy recipes that anyone can make and enjoy! From healthy to comforting, I hope you find something that inspires you!.

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