This Pumpkin Pie Smoothie is perfect for getting your taste of Fall each morning. Creamy healthy goodness!
This time of year, I like to switch out my ole reliable Strawberry Blueberry Banana smoothie for this Pumpkin Pie smoothie. It is oh so delicious and packed full of healthiness.
I like to freeze bananas that start to turn brown on the counter. They are perfect to have on hand to toss into your smoothies. You can peel them and place them in a freezer bag. Sometimes I cut them into slices, freeze for a about 30 minutes on a cookie sheet (so they don’t stick together) and then put them in a freezer bag.
When it comes time for smoothie making, just pop them in the blender for added creaminess. 🙂
½ cup pumpkin puree
⅓ cup plain or vanilla Greek yogurt
¾ cup fat free milk (your choice or almond or soy milk)
1 tsp of vanilla
1 tablespoon maple syrup or honey
¼ teaspoon pumpkin pie spice
¼ tsp cinnamon
4-5 ice cubes
Place all the ingredients into a blender.
Blend until smooth
Pumpkin Pie Smoothie
- ½ cup pumpkin puree
- ⅓ cup plain or vanilla Greek yogurt
- 1 banana
- ¾ cup fat free milk your choice or almond or soy milk
- 1 teaspoon vanilla
- 1 tablespoon maple syrup or honey
- ¼ teaspoon pumpkin pie spice
- ¼ teaspoon cinnamon
- 4-5 ice cubes
- Place all the ingredients into a blender.
- Blend until smooth
Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.
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This looks so yummy! I’m featuring you at this week’s Friday Favorites party. Thanks for linking up with us!
This looks refreshing and delicious!!! Will try it! Thanks for sharing!!!
Looks so yummy. Thanks for sharing at the Inspiration Spotlight party. Pinned & shared.
This looks so good that I want to try it right now! 🙂
Problem is I don’t have all the ingredients on hand. So,
I’m going in my kitchen to improvise. I’ll let you know how my version turns out. You have a lovely blog!
This looks delicious! Smoothie + Pumpkin = Win. 🙂 I’d love for you to stop by the linky party I host and share it! It goes live tonight at 7pm.
This recipe looks so delicious! Hi, I’m Anita visiting from Foodie FriDIY.
April J Harris
What a delicious seasonal treat, Sherri! Your Pumpkin Pie Smoothie looks and sounds fantastic! Thank you for being a part of the Hearth and Soul Hop.
This just looks fantastic – anything pumpkin is a winner in my book, thanks for sharing!
I looove pumpkin recipes and have been loving smoothies for breakfast lately. Pinning this to try!
This looks so good! I just pinned it to my Everything Pumpkin Board. Happy Fall!
This would be great for Thanksgiving morning! I will be pinning this to our Autumn Pinterest Board!
Jamie @ Medium Sized Family
This looks seriously delicious! I’m definitely pinning it.