To Simply Inspire

Simple Recipes - DIY - Frugal Living

Southwest Quinoa Salad

15 Comments

Jump to Recipe Print Recipe

Loaded with flavor, this Southwest Quinoa Salad is a fabulous side dish or meal as itself. Add grilled or baked chicken for added protein.

Southwest-Quinoa-Salad-1

I originally posted this recipe 3 years ago but it is such a yummy favorite that I thought a reminder re-post would be a great idea.  You will not want to miss making it sometime this Summer!   (I am making it this weekend!)

I owe this Southwest Quinoa Salad recipe to my friend Katie.  She made it when I was at her house for a cook-out a long, long time ago and I fell in love instantly.  (No doubt my love of cilantro had a lot to do with that!)

If you are looking for a easy, delicious side dish for a cookout or family gathering, this quinoa salad will be perfect! Be ready to give out the recipe.   I even add chicken to it sometimes as well.

INGREDIENTS

1 cup quinoa, measured dry and then cooked per package directions

1 15oz can black beans, rinsed & drained or 2 cups of dried cooked black beans

1/2 bunch of cilantro, chopped

3-5 green onions sliced (also good with red onion)

1 pint of cherry tomatoes, halved

1 cup frozen corn, thawed

2 avocados, diced

2-3 tablespoons of extra virgin olive oil

Juice of two limes or 4 TBSP of bottled Lime juice

1 tsp cumin

1 tsp garlic powder

pepper to taste

DIRECTIONS

Mix all ingredients together.

Refrigerate for at least 2 hours (but it is even better after several hours to overnight).

ENJOY!!

Print

Southwest Quinoa Salad

This simple Spinach Mushroom Quinoa is a delicious clean eating side dish or even great as a meal in itself when you add chicken as well!

Course Side Dish
Cuisine Mexican
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8
Calories 275 kcal
Author Sherri

Ingredients

  • 1 cup quinoa measured dry and then cooked
  • 1 15 oz can black beans rinsed & drained or 2 cups of dried cooked black beans
  • 1/2 bunch of cilantro chopped
  • 3-5 green onions sliced also good with red onion
  • 1 pint of cherry tomatoes halved
  • 1 cup frozen corn thawed
  • 2 avocados diced
  • 2-3 tablespoons of extra virgin olive oil
  • Juice of two limes or 4 TBSP of Bottled Lime juice
  • 1 tsp cumin
  • 1 tsp garlic powder
  • pepper to taste

Instructions

  1. Mix all ingredients together.
  2. Refrigerate for at least 2 hours but it is even better after several hours to overnight.
Nutrition Facts
Southwest Quinoa Salad
Amount Per Serving
Calories 275 Calories from Fat 108
% Daily Value*
Total Fat 12g 18%
Saturated Fat 1g 5%
Sodium 231mg 10%
Potassium 749mg 21%
Total Carbohydrates 35g 12%
Dietary Fiber 9g 36%
Sugars 1g
Protein 8g 16%
Vitamin A 8.3%
Vitamin C 27.1%
Calcium 4.8%
Iron 17.2%
* Percent Daily Values are based on a 2000 calorie diet.

 


Try these awesome salads too:

Southern Potato Salad

Balsamic Broccoli Slaw

Comments

    Leave a Reply

    Your email address will not be published. Required fields are marked *

    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  2. I could make this my main meal for lunch. Perfect when I’m stuck at my desk. I found you over at theTwo Cup Tuesdays link party.  I host Tickle My Tastebuds Tuesday and would love it if you linked up this recipe. 

    Here is the link http://bit.ly/1jlh94r.  Have a wonderful day!!

    Reply

  8. I love this recipe… simple and full of flavor. Thanks for bringing it to foodie friday. Pinned.

    Reply

Trackbacks

15 Decadent Chocolate Desserts
Baked Chicken Breasts
Thai Chicken Zucchini Noodles with Spicy Peanut Sauce
Teriyaki Chicken Meatballs
20 of the Best Holiday Appetizers
Holiday Gift Guide – My Favorite Things of 2018
Simple Peppermint Bark Recipe
Creamy Crockpot Chicken and Brown Rice Casserole
Healthy and Easy Thanksgiving Side Dishes
20 Delicious Quinoa Recipes
White Bean Chicken Chili Recipe
Gluten Free Banana Bread

Send this to a friend