This Southwest Quinoa Salad is loaded with flavor from tomatoes, black bean, corn, cilantro and a simple dressing of lime juice and Mexican seasonings.
It makes the perfect side dish to take to any summer gathering or potluck and is ready in 20 minutes. It even makes a great meal in itself by adding grilled or baked chicken for added protein.
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If you are looking for an easy, delicious side dish, this quinoa salad is just what you need. It is great along side grilled burgers and chicken in the summer and fabulous along with any Taco Tuesday meal year-round.
It is quick to make by just cooking the quinoa per the package directions then adding in fresh ingredients and tossing with the homemade dressing.
Ingredients for Southwest Quinoa Salad
Quinoa– measured dry and then cooked per package directions
Black beans – rinsed & drained or 2 cups of dried cooked black beans
Cilantro – chopped
Green onions – sliced (also good with red onion)
Cherry tomatoes – halved. You can also use whole tomatoes chopped into smaller chunks
Corn – frozen, fresh or canned
Avocados – diced
Olive oil – for a simple dressing
Limes – juice of one lime or 2 tablespoons of bottled lime juice
Cumin – for the perfect Mexican touch of flavor.
Garlic powder – to give it a bold flavor
Salt and pepper to taste
How to Make this Quinoa Salad
Cook Quinoa per package directions
Mix all ingredients together.
Refrigerate for at least 2 hours (but it is even better after several hours to overnight).
ENJOY!!
Tips/Variations
Use red onion instead of green onion
Add diced grilled or baked chicken
Use pinto beans if desired.
Use red quinoa if preferred.
Use a tablespoon of homemade taco seasoning instead of the cumin and garlic powder.
Try these other hearty salad recipes too:
Southwest Quinoa Salad
Ingredients
- 1 cup quinoa measured dry and then cooked
- 15 oz can black beans rinsed & drained or 2 cups of dried cooked black beans
- ½ bunch cilantro chopped
- 3-5 green onions sliced also good with red onion
- 1 pint cherry tomatoes halved
- 1 cup frozen corn thawed
- 2 avocados diced
- 2-3 tablespoons olive oil
- Juice of two limes or 4 tablespoon of Bottled Lime juice
- 1 teaspoon cumin
- 1 teaspoon garlic powder
- pepper to taste
Instructions
- Mix all ingredients together.
- Refrigerate for at least 2 hours but it is even better after several hours to overnight.
Nutrition
Nutritional Disclosure
Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.
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Vivian
Q left out the avocado and eliminated the salt. Q salad wax delicious
Lisa
Thank you for sharing this! How much is one serving?
Sherri
One serving is approximately 1/2 cup. 🙂
Miz Helen
Thank you so much for sharing your awesome post with Full Plate Thursday. Hope you are having a great week and come back soon!
Miz Helen
Diane Balch
I love this recipe… simple and full of flavor. Thanks for bringing it to foodie friday. Pinned.
Karly
This is my kind of salad! Thanks for linking up with What’s Cookin’ Wednesday!
Stephanie
Looks so delicious! Thank you so much for linking up at Tasty Tuesday! Your recipe has been pinned to the Tasty Tuesday Pinterest board! Please join us again this week!
Wendy @ www.mamasblogcentral.com
Mmmmmm this quinoa salad looks amazing. So healthy 🙂
I would love for you to share this at my T.G.I.F. Linky Party @ MamasBlogCentral.com
Have a great weekend!! 🙂
Swathi
Delicious quinoa salad, Very healthy, Thanks for sharing with Hearth and Soul blog hop. pinning it.
Natalie
I am always looking for quinoa recipes!! This looks so colorful and delicious…I can’t wait to try it.
Lori Hart
I could make this my main meal for lunch. Perfect when I’m stuck at my desk. I found you over at theTwo Cup Tuesdays link party. I host Tickle My Tastebuds Tuesday and would love it if you linked up this recipe.
Here is the link http://bit.ly/1jlh94r. Have a wonderful day!!
Jamie
I’m always looking for new ways to do quinoa! Thank you so much for linking up to Monday Funday!