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    Home » Recipes » American

    Balsamic Roasted Cauliflower

    Published: May 6, 2020 · Modified: Jan 10, 2023 by Sherri · This post may contain affiliate links · 6 Comments

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    Balsamic Roasted Cauliflower with text overlay

    This simple and healthy Balsamic Roasted Cauliflower recipe is perfect for a side dish for any meal. The balsamic vinegar and herbs bring out the natural sweetness of the cauliflower, while the roasting process gives it a crispy texture that will have your taste buds dancing.”

    I am a little obsessed lately with trying new ways to eat cauliflower. If you love it too be sure to try this Buffalo Cauliflower, this crunchy baked cauliflower or this I fabulous cauliflower rice pilaf!

    Roasted-Balsamic-Cauliflower11

    This cauliflower is roasted to perfection for a mouth-watering combination of flavors. This dish is not only tasty, but also packed with essential vitamins and minerals. It’s perfect side to complement any protein of choice or vegetarian meal.

    How to Make this Roasted Cauliflower

    Simply cut up a head of cauliflower into florets.

    Mix the oil with the balsamic vinegar and spice and toss is all together.

    Spread the cauliflower out on a baking sheet. I like to line it with parchment paper for easy cleanup.

    Then roast it in the oven for a 45-minutes, stirring every 10 – 15 minutes for even cooking.

    Roasted Balsamic Cauliflower
    A plate of balsamic roasted cauliflower

    Roasted Balsamic Cauliflower

    This Roasted Balsamic Cauliflower is such a simple and healthy, yet absolutely delicious, side dish.
    5 from 1 vote
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    Course: Side Dish
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 45 minutes minutes
    Total Time: 55 minutes minutes
    Servings: 4
    Calories: 108kcal
    Author: Sherri Hagymas

    Ingredients

    • 1 head cauliflower cut into florets
    • 2 tablespoon coconut oil or olive oil
    • 4 tablespoon balsamic vinegar
    • 1 teaspoon garlic powder
    • salt and pepper to taste

    Instructions

    • Preheat oven to 425 ° F.
    • Mix the oil, balsamic vinegar, garlic powder, salt and pepper in a large bowl.
      2 tablespoon coconut oil or olive oil, 4 tablespoon balsamic vinegar, salt and pepper to taste
    • Place the florets into the bowl and stir to coat well.
      1 head cauliflower
    • Spread cauliflower onto a baking sheet.
    • Roast for 35-45 minutes. Turn every 15 minutes so that it is golden brown all over.

    Notes

    Use any other seasoning you’d like. Basil or Italian seasoning is also very good.

    Nutrition

    Calories: 108kcal | Carbohydrates: 9g | Protein: 2g | Fat: 7g | Saturated Fat: 5g | Sodium: 46mg | Potassium: 447mg | Fiber: 2g | Sugar: 5g | Vitamin C: 69.3mg | Calcium: 36mg | Iron: 0.7mg

    Nutritional Disclosure

    Nutrition information is automatically calculated and should only be used as an approximation.

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    Reader Interactions

    Comments

    1. ann brezek

      April 16, 2015 at 5:38 pm

      you might want to get a hold of pinterest about them flagging all pins to your page .
      at least the all the ones to this recipe

      Reply
    2. Susie Ambrosini

      December 30, 2014 at 9:10 pm

      You said you used coconut oil, but the recipe calls for olive oil?

      Reply
      • Sherri

        December 30, 2014 at 9:49 pm

        Yes, I decided to try it with coconut oil, which I love. It is wonderful with either.

        Reply
    3. Maple Sugar

      December 01, 2014 at 10:04 am

      This looks really good. I always do my cauliflower in a cheese sauce, so am looking forward to trying this new method.

      Reply
    5 from 1 vote (1 rating without comment)

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