Honey Mustard Chicken with Mushrooms

This Honey Mustard Chicken with Mushrooms made with chicken tenderloins sautéed with mushrooms and onions in a sweet and savory sauce. It is perfect to serve it over rice for a simple, healthy meal.

Honey Mustard Chicken

I’m so excited to share this easy Honey Mustard Chicken and Mushrooms with you!  I think you are going to love it!  My family almost squeals when they see it’s for diner.

It’s a very simple, quick meal to make that is full of flavor and you can have it on the table in less than 30 minutes.

I like to use chicken tenderloins because they are just so darn tender and cook faster than chicken breasts.  If you do use full chicken breasts, I would slice each breast into 1-2 inch strips.

I make the sauce healthier by using chicken stock and fat-free milk instead of cream.

When we have it, I usually serve it over brown or white rice or cauliflower rice with and a veggie side, like these roasted green beans  or roasted broccoli.

Ingredients for Honey Mustard Chicken

1 pack of chicken tenderloins or 3-4 boneless skinless chicken breasts (about 1 ½ pounds)

1/4 cup flour (gluten free if desired)

1/2 teaspoon freshly ground black pepper

4 tablespoons extra virgin olive oil

8 oz sliced button mushrooms

1 onion, sliced

3 tablespoons Dijon or yellow mustard

3 tablespoons of honey

3/4 cup chicken stock

1/4 cup fat-free milk

You could say that this Honey Mustard Chicken is somewhat of a savior when you need something quick to make.  Make it for your next guests and they will leave wanting the recipe that’s for sure.

How to Make Honey Mustard Chicken 

In a bag or bowl, mix flour and pepper.

Dredge chicken in four, shake excess.

In a large skillet heat oil over medium high heat until hot.

Add chicken breasts and brown 3-4 minutes per side.

Remove chicken to a platter and set aside.

Add mushrooms and onions to the pan and cook for about 5-7 until just starting to brown.

Mix mustard, honey chicken broth and milk together and add to mushrooms and onions.

Add chicken back in and cover with sauce.

Reduce heat to a simmer and cook just until the chicken is cooked through

Serve over brown rice.

ENJOY!!

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5 from 1 vote

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Honey Mustard Chicken with Mushrooms

This Honey Mustard Chicken with Mushrooms made with chicken tenderloins sautéed with mushrooms and onions in a sweet and savory sauce. It is perfect to serve it over rice for a simple, healthy meal.

Course Main Course

Cuisine American

Keyword honey mustard chicken

Prep Time 10 minutes

Cook Time 15 minutes

Total Time 25 minutes

Servings 6

Calories 297 kcal

Author Sherri

Ingredients

• 1.5 lb chicken tenders or 4 boneless skinless chicken breasts
• 1/4 cup flour (gluten free if desired)
• 1/2 teaspoon freshly ground black pepper
• 4 tablespoons extra virgin olive oil
• 8 oz sliced button mushrooms
• 1 onion sliced
• 3 tablespoons Dijon or yellow mustard
• 3 tablespoons of honey
• 3/4 cup chicken stock
• 1/4 cup fat free milk

Instructions

1. In a bag or bowl, mix flour and pepper.
2. Dredge chicken in four, shake excess.
3. In a large skillet heat oil over medium high heat until hot.
4. Add chicken breasts and brown 3-4 minutes per side.
5. Remove chicken to a platter and set aside.
6. add mushrooms and onions to the pan and cook for about 5-7 until just starting to brown.
7. Mix mustard, honey chicken broth and milk together and add to mushrooms and onions.
8. Add chicken back in and cover with sauce.
9. Reduce heat to a simmer and cook just until the chicken is cooked through
10. Serve over brown rice.

Nutrition Facts

Honey Mustard Chicken with Mushrooms

Amount Per Serving

Calories 297 Calories from Fat 117

% Daily Value*

Total Fat 13g 20%

Saturated Fat 2g 10%

Cholesterol 73mg 24%

Sodium 267mg 11%

Potassium 624mg 18%

Total Carbohydrates 17g 6%

Dietary Fiber 1g 4%

Sugars 11g

Protein 27g 54%

Vitamin A 1.1%

Vitamin C 4.3%

Calcium 2.7%

Iron 6.5%

* Percent Daily Values are based on a 2000 calorie diet.

This is a sponsored post written by me on behalf of Harvestland by Perdue for IZEA. All opinions are 100% mine.