Roasted Broccoli with Garlic & Parmesan is a fantastic, healthy side dish that is a quick 5 minute prep for a bursting with flavor veggie!
You know how much I love easy and delicious, right? I always looking for new ways to cook the veggies on my clean eating food list.
These little garlic parmesan roasted broccoli florets will even have kids, who thought they didn’t like broccoli, begging for more! Who doesn’t love that!
If you are a broccoli lover and have never tried roasting it before, you have got to try it! It completely changes the flavor from normal steamed broccoli. I could literally eat it like candy!
I make this to go with so many of my dinners. It’s wonderful with Pan Seared Salmon, Baked Chicken Breasts, or this amazing pork tenderloin recipe
How to Roast Broccoli
Preheat the oven to 425
Cut broccoli florets off of the head of broccoli and place in a bowl.
Toss the broccoli florets in with 4-5 TSBP of coconut olive oil, garlic, salt and pepper
Place the broccoli on a baking sheet.
Roast in the oven 15 to 20 minutes.
Remove from oven and sprinkle with lemon juice and parmesan cheese.
Benefits of Eating Broccoli
Broccoli has many wonderful health benefits. Broccoli is a great source of vitamins A, B1, B6 and E and iron, omega-3, potassium, magnesium, protein, zinc to name a few.
Needless to say, hey have become pretty much a daily addition to my meals lately! I roast a big batch and add them to anything I am eating to get my veggies in easily.
Try some of my other favorite easy (and healthy) roasted veggies as well:
- Roasted Cabbage
- Roasted Mixed Vegetables
- Roasted Butternut Squash
- Balsamic Roasted Brussel Sprouts
- Roasted Carrots
- Roasted Green Beans
- Roasted Potatoes
Garlic Parmesan Roasted Broccoli
Ingredients
- 3 bunches broccoli crowns cut into florets
- 5 tablespoon of coconut oil or olive oil
- 4 cloves garlic minced
- Pepper to taste
- 2 tablespoon of lemon juice juice of ½ a lemon
- 2 tablespoon of grated Parmesan cheese
Instructions
- Preheat the oven to 425
- Cut broccoli florets off of the head of broccoli and place in a bowl.
- Toss the broccoli florets in with 4-5 TSBP of coconut olive oil, garlic, salt and pepper
- Place the broccoli on a baking sheet.
- Roast in the oven 15 to 20 minutes.
- Remove from oven and sprinkle with lemon juice and parmesan cheese.
- ENJOY!!
Nutrition
Nutritional Disclosure
Nutritional facts are estimates and are provided as a courtesy to the reader. Please utilize your own brand nutritional values to double check against our estimates. Nutritional values are calculated via a third party. Changing ingredients, amounts or cooking technique will alter the estimated nutritional calculations.
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Christina @ Juggling Real Food and Real Life
Great recipe Sherri! Thanks so much for sharing this over at Let’s Get Real. Although we are a real food family, I still struggle to get vegetables into my family. I think they are on a broccoli boycott right now. I bet they like this.
Miz Helen
I just have to have the lemon with broccoli, this looks awesome. Hope you are having a great day and thanks so much for sharing with Full Plate Thursday.
Come Back Soon!
Miz Helen
Jo Pfeiffer
I love broccoli! SOOOOoooo I definitely will try this!! Looks so yummy!
Shelley @ Calypso in the Country
I always cook them in a pan on the stove top but I really should try this way next time! Sounds great! Visiting from DIY Showoff..
Shelley
Laurie
This looks incredible! Thank you for sharing your recipe with us at Snickerdoodle Sunday! Pinned and tweeted to share 🙂 Have a wonderful rest of the weekend.
~Laurie
Easy Peasy Life Matters
Yum! I am craving this broccoli now! Thanks for sharing on the Let’s Get Real blog hop 🙂
April J Harris
Oh my goodness, what a fantastic way to serve broccoli! It looks so fresh and delicious and sounds so flavourful too. Sharing. Thank you for bringing this recipe to the Hearth and Soul Hop.
Joybee
This is one of my favorite veggie sides too. Parmesan and garlic are so great together and I love how the broccoli gets crisp from roasting.
Ashley
I haven’t tried this with garlic, but I love roasted broccoli with lemon juice and parm. Had it just last night in fact!
Iryna
I love this recipe. I use broccoli often. And I’ve actually made a broccoli soup yesterday. But for some reason, I’ve never roasted this vegetable, although I roast all other vegetables very often. I’ll definitely try your recipe next time I buy a bunch of broccoli. Pinning it for later.
Lela
Yum, I love broccoli anyway but throw in some garlic and Parmesan? I’m all in! Looks awesome!
RobyGiup
Looks delicious! Thanks for sharing the recipe, I’m always looking for new recipes to eat more vegetables!
Heather at Fearful to Fearless
I sure do love broccoli and this sounds delicious! I am definitely pinning it to use the next time I buy some broccoli. When you get time, I’d love for you to come check out my corner of the blogosphere at http://fearfultofearlessblog.com