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    Home » Recipes » American

    Easy Baked Cabbage Steaks

    Published: Apr 14, 2018 · Modified: Oct 12, 2023 by Sherri · This post may contain affiliate links · 11 Comments

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    Baked Cabbage slices on a baking sheet

    This simple Baked Cabbage recipe is ridiculously amazing. The coconut oil, garlic and pepper crisp nicely for a wonderful new way to make a healthy side dish.

    Have you ever thought of baking cabbage? I never, ever thought of doing it to be honest……until I saw it in a magazine last month!

    Bae

    When I was growing up, my mother never, ever made corned beef and cabbage.  I think I was in my late 20’s before I ever had it.   I absolutely love it now too!  We did occasionally have boiled cabbage, by itself, without the corned beef.

    Now, I usually only eat cabbage when I have corned beef and cabbage around St. Patrick’s Day.  It’s just not one that I think to make more often.

    But this!  This is going to be making an appearance in our house much more often

    Simply cut a head of cabbage into 1 inch thick “steak-like” slices. Place the on a baking sheet. Coat with oil, garlic and pepper. Pop them in the oven and bake for 20 -25 minutes. Delish!

    Serve with this Soy Lime Garlic Grilled Chicken and Cilantro Lime Brown Rice for a great clean eating dinner.

     

    Baked Cabbage on a baking sheet

    Ingredients need to Make Cabbage Steaks

    Head of cabbage

    Coconut oil or olive oil

    Cloves of garlic

    Salt and black pepper

    How to Bake Cabbage

    Preheat oven to 400 degrees F.

    Slice the head of cabbage into 1 inch round slices.

    Mix the oil, garlic and pepper together in a bowl.

    Grease a baking sheet with a little oil.

    Place the cabbage on the baking sheet and pour the oil mixture over each round evenly.

    Use the spoon to spread it around a little

    Bake for 20-25 minutes.

    ENJOY!!

    Try these other wonderful healthy side dishes too:

    Parmesan Garlic Spaghetti Squash

    Sauteed Spinach with Garlic

    Roasted Green Beans

    Crunchy Baked Cauliflower

    Crunchy Baked Asparagus

    a clickable button that says More Delicious Recipes

    four cabbage steaks on a baking sheet

    Simple Baked Cabbage

    This simple baked cabbage is ridiculously amazing. The coconut oil, garlic and pepper crisp nicely for a wonderful new way to make a healthy side dish.
    4.67 from 3 votes
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    Course: Side Dish
    Cuisine: American
    Prep Time: 10 minutes minutes
    Cook Time: 25 minutes minutes
    Total Time: 35 minutes minutes
    Servings: 4
    Calories: 179kcal
    Author: Sherri Hagymas

    Ingredients

    • 1 head cabbage
    • ¼ cup coconut oil or olive oil
    • 5 cloves garlic
    • ¼ teaspoon black pepper

    Instructions

    • Preheat oven to 400 degrees F.
    • Slice the head of cabbage into 1 inch round slices.
    • Mix the oil, garlic and pepper together in a bowl.
    • Grease a baking sheet with a little oil.
    • Place the cabbage on the baking sheet and pour the oil mixture over each round evenly.
    • Use the spoon to spread it around a little
    • Bake for 20-25 dregrees

    Notes

    Add additional spices before baking if desired.  

    Nutrition

    Calories: 179kcal | Carbohydrates: 14g | Protein: 3g | Fat: 13g | Saturated Fat: 11g | Sodium: 41mg | Potassium: 400mg | Fiber: 5g | Sugar: 7g | Vitamin A: 225IU | Vitamin C: 84.2mg | Calcium: 98mg | Iron: 1.1mg

    Nutritional Disclosure

    Nutrition information is automatically calculated and should only be used as an approximation.

    Tried this recipe?We love seeing your pictures! Mention @ToSimplyInspire or tag #ToSimplyInspire!

    Baked cabbage slices on a baking sheet

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    Reader Interactions

    Comments

    1. Jocelyn

      July 24, 2015 at 9:57 pm

      5 stars
      I served this cabbage alongside baked pork chops for dinner, and my family loved it. It was super easy to prepare. I used coconut oil, but olive oil would be just as delicious. Thank you!

      Reply
      • Sherri

        July 25, 2015 at 10:05 am

        Wonderful! I love hearing that!

        Reply
    2. Ingrid

      May 22, 2015 at 10:08 am

      Actually I’ve tried cooking cabbage with this coconut oil http://www.tiana-coconut.com/products/coconut-oil/ before and it came out delicious! Now I have to try baking it, thank you for this amazing idea.

      Reply
    3. Miz Helen

      May 06, 2015 at 10:29 am

      5 stars
      I just love Baked Cabbage, this looks delicious. Hope you are having a great week and thanks so much for sharing with Full Plate Thursday.
      Come Back Soon!
      Miz Helen

      Reply
    4. Kristina & Millie

      May 03, 2015 at 7:24 pm

      4 stars
      sounds like a delicious way to cook cabbage! I love cabbage but it does get boring eating it raw or boiled, not being creative in the kitchen i haven’t tried cooking it other ways. This baked cabbage recipe sounds easy and yet yummy!! I am excited to give it a try! pinned 🙂
      Thanks for linking with us at Snickerdoodle!

      Reply
    5. Jann Olson

      April 30, 2015 at 11:47 pm

      I love cabbage and cook it as a side dish now and then. Just bought some coconut oil. Can’t wait to try this! Pinned. Thanks for sharing the recipe with SYC.
      hugs,
      Jann

      Reply
    6. sarah

      April 30, 2015 at 1:57 pm

      Looks delicious. I never thought about baking it but I loved it grilled. Can’t wait to try this. Thanks for sharing.
      Sarah @ Living Intentionally Simple

      Reply
    7. Cathy

      April 29, 2015 at 10:50 pm

      Yum, what a great great idea! I love cabbage and this a great idea! Stopping by from the creative ways link party! 🙂
      Cathy

      Reply
    8. Diana Stevan

      April 29, 2015 at 10:21 pm

      I love ridiculously easy. I’ve made cabbage rolls but you know they’re a lot of work. This’ll work well with the cabbage I have in the fridge. I had bought it for cole slaw but there’s only so much cole slaw I can eat. 🙂 Thanks.

      Reply
    9. Kati

      April 29, 2015 at 9:51 pm

      I’ve heard grilled cabbage is amazing, and always wanted to try it. But this looks so easy and I love garlic, so I’m definitely giving this a try!

      Reply
    10. Kim

      April 21, 2015 at 4:51 pm

      I have been looking for cabbage recipes. My family really like cabbage but its not really popular in most recipes. I am going to try the recipe you have on your web site. I will let you know what we think. I have pined it so I can do it anytime.
      Thanks
      Kim

      Reply
    4.67 from 3 votes

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